Whole30 Grilled Cabbage Steaks
Elevate your veggie game with these irresistible Whole30 Grilled Cabbage Steaks—a smoky, charred masterpiece that's both healthy and delicious! Perfectly seasoned with olive oil, garlic powder, smoked paprika, and onion powder, these cabbage "steaks" boast rich flavor and a tender, caramelized texture straight from the grill. Each slice is brushed generously with the aromatic seasoning blend, then grilled to perfection in just 20 minutes. Garnished with fresh parsley for a bright finish, this dish is a versatile option to complement your Whole30-approved meals or serve as a standout vegan entrée. With minimal prep and bold flavors, these cabbage steaks prove that healthy eating can be downright irresistible!
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Recipe Information
Ingredients
- 1 head Green cabbage
- 4 tablespoons Olive oil
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Smoked paprika
- 1 teaspoon Sea salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Fresh parsley
Instructions
Begin by removing the outer leaves of the cabbage and rinse the cabbage head under cold water to remove any dirt.
Slice the cabbage into 1-inch thick rounds, creating steak-like pieces. Aim for uniform thickness to ensure even cooking.
In a small bowl, whisk together the olive oil, garlic powder, onion powder, smoked paprika, sea salt, and black pepper until well combined.
Preheat your grill to medium-high heat, around 400°F (200°C).
Brush both sides of each cabbage steak generously with the seasoned olive oil mixture, ensuring they are well-coated.
Once the grill is heated, place the cabbage steaks directly on the grill grates.
Grill the cabbage steaks for about 8-10 minutes on each side, or until they are tender and charred to your liking.
Use tongs to carefully flip the steaks halfway through the cooking time.
After grilling, remove the cabbage steaks from the grill and transfer them to a serving platter.
Garnish the grilled cabbage steaks with freshly chopped parsley before serving.
Serve immediately while hot, as a side dish or main course accompanied by your favorite Whole30-approved meals.
Nutrition Facts
Calories |
620 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.8 g | 73% | |
| Saturated Fat | 8.9 g | 44% | |
| Polyunsaturated Fat | 5.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2398 mg | 104% | |
| Total Carbohydrate | 26.4 g | 10% | |
| Dietary Fiber | 10.5 g | 38% | |
| Total Sugars | 11.3 g | ||
| Protein | 5.9 g | 12% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 172 mg | 13% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 760 mg | 16% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
