Nutrition Facts for Whole30 crispy air fried potatoes

Whole30 Crispy Air Fried Potatoes

Image of Whole30 Crispy Air Fried Potatoes
Nutriscore Rating: 78/100

Elevate your side dish game with these Whole30 Crispy Air Fried Potatoes—perfectly golden, irresistibly crunchy, and bursting with flavor! Made with baby potatoes, olive oil, and a blend of bold spices like paprika, garlic powder, and onion powder, this recipe transforms humble ingredients into a standout dish in just 30 minutes. The air fryer ensures evenly cooked, crispy potatoes with minimal oil, making it a guilt-free indulgence that fits seamlessly into Whole30, paleo, or gluten-free lifestyles. Garnished with fresh parsley for a pop of color and herbaceous flair, these potatoes are excellent paired with your favorite protein or enjoyed as a standalone snack. Easy to prepare and packed with savory goodness, this recipe is your ultimate go-to for healthy comfort food!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 pound baby potatoes
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your air fryer to 400°F (200°C).

2

Wash and dry the baby potatoes thoroughly. Cut each potato in half to ensure they cook evenly and become perfectly crispy.

3

In a large mixing bowl, combine the cut potatoes, olive oil, garlic powder, onion powder, paprika, salt, and black pepper. Toss the potatoes well until they are evenly coated with the spices and oil.

4

Place the seasoned potatoes in the air fryer basket. Make sure to arrange them in a single layer to allow maximum air circulation for even cooking.

5

Cook the potatoes in the air fryer at 400°F (200°C) for 18-20 minutes. Halfway through the cooking time, shake the basket or use a spatula to turn the potatoes to ensure they cook evenly and become crispy on all sides.

6

Once the potatoes are golden brown and crispy, remove them from the air fryer and transfer them to a serving bowl.

7

Garnish with freshly chopped parsley before serving for a fresh burst of flavor and color.

8

Serve immediately as a side dish with your favorite Whole30-approved protein or enjoy as a delicious and healthy snack.

Cooking Tip: Take your time with each step for the best results!
620
cal
10.6g
protein
86.2g
carbs
28.5g
fat

Nutrition Facts

1 serving (501.1g)
Calories
620
% Daily Value*
Total Fat 28.5 g 37%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 1215 mg 53%
Total Carbohydrate 86.2 g 31%
Dietary Fiber 8.1 g 29%
Total Sugars 3.5 g
Protein 10.6 g 21%
Vitamin D 0.0 mcg 0%
Calcium 97 mg 7%
Iron 4.9 mg 27%
Potassium 2079 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

53.6%%
6.6%%
39.8%%
Fat: 256 cal (39.8%%)
Protein: 42 cal (6.6%%)
Carbs: 344 cal (53.6%%)