Whole30 Creamy Peanut Butter Oatmeal
If you're searching for a wholesome, satisfying breakfast that’s both creamy and Whole30-compliant, this "Whole30 Creamy Peanut Butter Oatmeal" recipe is an absolute must-try. Crafted with a mashed ripe banana as a natural sweetener, unsweetened almond butter, and ground flaxseed for added nutrition, this oatmeal delivers indulgent flavor without compromising on health. The creamy base is enhanced with almond milk, hints of cinnamon, and vanilla, while toppings like shredded coconut, crunchy almonds, and fresh berries add delightful texture and vibrant flavor to every bite. Ready in just 10 minutes, this vegan and grain-free alternative to traditional oatmeal is perfect for busy mornings or anyone following a clean-eating lifestyle.
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Recipe Information
Ingredients
- 1 piece ripe banana
- 2 tablespoons raw unsweetened almond butter
- 1 cup unsweetened almond milk
- 2 tablespoons ground flaxseed
- 0.5 teaspoon ground cinnamon
- 0.5 teaspoon pure vanilla extract
- 2 tablespoons raw almonds
- 2 tablespoons shredded unsweetened coconut
- 0.5 cup fresh berries or fruit of choice
Instructions
Peel the ripe banana and place it in a medium saucepan.
Mash the banana with a fork until smooth.
Add the raw unsweetened almond butter, unsweetened almond milk, ground flaxseed, ground cinnamon, and pure vanilla extract to the saucepan.
Stir the ingredients together until well combined.
Place the saucepan on medium heat and cook, stirring continuously, until the porridge thickens and is heated through, about 5 minutes.
Taste and adjust seasoning if needed, adding more cinnamon or almond butter if desired.
Divide the porridge into two bowls.
Top each bowl with a tablespoon of raw almonds, a tablespoon of shredded unsweetened coconut, and fresh berries or fruit of choice.
Serve immediately and enjoy your Whole30-compliant creamy nut butter porridge!
Nutrition Facts
Calories |
650 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.4 g | 54% | |
| Saturated Fat | 8.8 g | 44% | |
| Polyunsaturated Fat | 2.6 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 158 mg | 7% | |
| Total Carbohydrate | 63.0 g | 23% | |
| Dietary Fiber | 17.7 g | 63% | |
| Total Sugars | 28.8 g | ||
| Protein | 17.2 g | 34% | |
| Vitamin D | 2.2 mcg | 11% | |
| Calcium | 628 mg | 48% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 1194 mg | 25% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
