Quinoa Breakfast Cereal

Nutriscore Rating: 73/100

Start your day with a bowl of nourishing Quinoa Breakfast Cereal, a wholesome twist on traditional porridge that's packed with plant-based protein and fiber. This gluten-free breakfast combines fluffy, tender quinoa with creamy almond milk, a touch of maple syrup, and warm hints of cinnamon and vanilla for a naturally sweet and comforting flavor. Topped with vibrant fresh fruit, crunchy chopped nuts, and nutrient-rich chia seeds, this recipe is as visually stunning as it is satisfying. Ready in just 25 minutes, it's a perfect way to fuel your morning with clean, whole-food ingredients. Whether you're looking for a hearty vegan breakfast or a nutrient-dense start to your busy day, this quinoa cereal is a must-try addition to your menu.

Recipe Information

• Prep Time: 5 min
• Cook Time: 20 min
• Total Time: 25 min
• Servings: 2 servings
• Difficulty: Medium

🥘 Ingredients

9 items

• 1 cup quinoa
• 2 cups water
• 1 cup unsweetened almond milk (or milk of choice)
• 2 tablespoons maple syrup
• 0.5 teaspoon ground cinnamon
• 1 teaspoon vanilla extract
• 1 cup fresh fruit (e.g., berries, banana slices)
• 2 tablespoons chopped nuts (e.g., almonds, walnuts, or pecans)
• 1 teaspoon chia seeds

📝 Instructions

8 steps

1. Rinse the quinoa thoroughly under cold water using a fine-mesh strainer to remove any bitterness.

2. In a medium saucepan, combine the rinsed quinoa and water. Bring to a boil over medium-high heat.

3. Once boiling, reduce the heat to low, cover, and let the quinoa simmer for about 15 minutes, or until the water is absorbed and the quinoa is tender.

4. Turn off the heat and let the quinoa sit, covered, for 5 minutes to steam. Then fluff it with a fork.

5. Stir in the almond milk, maple syrup, cinnamon, and vanilla extract. Return the pot to low heat, stirring occasionally, until the mixture is warmed through (around 2–3 minutes).

6. Divide the warm quinoa cereal between two bowls.

7. Top each bowl with fresh fruit, chopped nuts, and a sprinkle of chia seeds for added texture and nutrition.

8. Serve immediately and enjoy your wholesome quinoa breakfast cereal!

Nutrition Facts

1 serving (598.6g)

Calories		301
% Daily Value*
Total Fat		7.8 g	10%
	Saturated Fat	0.6 g	3%
	Polyunsaturated Fat	0.0 g
Cholesterol		0 mg	0%
Sodium		104 mg	5%
Total Carbohydrate		52.7 g	19%
	Dietary Fiber	7.8 g	28%
	Total Sugars	25.7 g
Protein		7.2 g	14%
Vitamin D		1.3 mcg	6%
Calcium		303 mg	23%
Iron		2.4 mg	13%
Potassium		416 mg	9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 143 cal (23.0%%)

Protein: 57 cal (9.2%%)

Carbs: 421 cal (67.8%%)