Nutrition Facts for Whole30 classic toast with orange marmalade

Whole30 Classic Toast with Orange Marmalade

Image of Whole30 Classic Toast with Orange Marmalade
Nutriscore Rating: 69/100

Brighten up your morning routine with this Whole30 Classic Toast with Orange Marmalade—an irresistible breakfast that’s both wholesome and vibrant. This recipe features almond flour bread crisply toasted in coconut oil, creating a golden, gluten-free base that’s perfect for slathering on the real star: a homemade orange marmalade crafted from unsweetened orange juice, fresh orange zest, chia seeds, and vanilla. Naturally sweetened with the rich flavors of citrus, this marmalade achieves its luscious texture without any added sugar, making it Whole30-compliant and guilt-free. Quick and easy to prepare in just 30 minutes, this delightful toast is ideal for a healthy breakfast or snack that doesn’t compromise on flavor. Packed with zesty citrus and nourishing ingredients, it’s a vibrant way to start your day!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup Unsweetened orange juice
  • 2 tablespoons Orange zest
  • 4 slices Almond flour bread slices
  • 2 tablespoons Coconut oil
  • 1 tablespoon Chia seeds
  • 1 orange Orange segments
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a small saucepan, combine the orange juice and orange zest over medium heat. Bring the mixture to a gentle boil.

2

Add the chia seeds to the orange mixture, reduce the heat to low, and let it simmer for about 10 minutes, stirring occasionally, until it thickens into a marmalade consistency.

3

Remove the saucepan from heat and stir in the segments of one orange, the vanilla extract, and a pinch of salt to enhance the flavors. Let the marmalade cool and continue to thicken.

4

While marmalade is cooling, preheat a skillet over medium heat. Lightly coat the skillet with 1 tablespoon of coconut oil.

5

Once the skillet is hot, add slices of almond flour bread, toasting them for about 2 minutes on each side until golden brown and crispy.

6

Repeat with remaining slices, adding more coconut oil if needed.

7

Once toasted, spread a generous amount of orange marmalade onto each slice of almond flour bread.

8

Serve immediately and enjoy a delicious Whole30-compliant breakfast toast.

Cooking Tip: Take your time with each step for the best results!
1618
cal
28.1g
protein
178.8g
carbs
87.9g
fat

Nutrition Facts

1 serving (580.1g)
Calories
1618
% Daily Value*
Total Fat 87.9 g 113%
Saturated Fat 27.4 g 137%
Polyunsaturated Fat 2.9 g
Cholesterol 0 mg 0%
Sodium 1318 mg 57%
Total Carbohydrate 178.8 g 65%
Dietary Fiber 19.0 g 68%
Total Sugars 95.7 g
Protein 28.1 g 56%
Vitamin D 0.0 mcg 0%
Calcium 351 mg 27%
Iron 5.8 mg 32%
Potassium 988 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.2%%
6.9%%
48.9%%
Fat: 791 cal (48.9%%)
Protein: 112 cal (6.9%%)
Carbs: 715 cal (44.2%%)