Nutrition Facts for Whole30 chimichurri sauce
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Whole30 Chimichurri Sauce

Image of Whole30 Chimichurri Sauce
Nutriscore Rating: 46/100

Bright, zesty, and packed with herbaceous flavor, this Whole30 Chimichurri Sauce is your new go-to condiment for adding a fresh twist to any dish! Made with vibrant parsley, cilantro, and oregano, combined with bold notes of garlic, red pepper flakes, and a tangy splash of red wine vinegar and lemon juice, this sauce is as versatile as it is delicious. Drizzled with lush extra virgin olive oil, it's perfectly blended to create a smooth, slightly chunky texture. Best of all, it’s completely Whole30 compliant, gluten-free, dairy-free, and ready in just 10 minutesβ€”ideal for grilled meats, roasted vegetables, or as a vibrant dressing for salads. Make a batch today, and transform your meals with this flavor-packed, easy-to-make chimichurri!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 cup fresh parsley
  • 1 cup fresh cilantro
  • 4 large garlic cloves
  • 3 tablespoons red wine vinegar
  • 2 tablespoons fresh oregano
  • 1 teaspoon red pepper flakes
  • 1 teaspoon sea salt
  • 0.5 teaspoon freshly ground black pepper
  • 0.75 cup extra virgin olive oil
  • 2 tablespoons lemon juice
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Begin by thoroughly washing and drying the fresh parsley and cilantro. Remove the thick stems and chop the leaves coarsely to make measuring more accurate.

2

Peel the garlic cloves.

3

In a food processor, combine the parsley, cilantro, garlic, and fresh oregano. Pulse a few times until the herbs are finely minced.

4

Add the red wine vinegar, red pepper flakes, sea salt, and freshly ground black pepper to the food processor. Pulse again to mix the ingredients thoroughly.

5

With the processor running, slowly drizzle in the extra virgin olive oil until the sauce is well blended and has a slightly emulsified texture.

6

Add the lemon juice and pulse a couple more times to integrate it into the sauce.

7

Taste the chimichurri and adjust seasoning if necessary, keeping in mind the flavors will intensify as it sits.

8

Transfer the chimichurri sauce into a jar or airtight container. Allow it to rest for at least 30 minutes before serving to let the flavors meld together.

9

Refrigerate any leftovers. The sauce will keep for up to one week in the refrigerator.

⚑
Cooking Tip: Take your time with each step for the best results!
199
cal
0.5g
protein
1.8g
carbs
21.5g
fat

Nutrition Facts

1 serving (49.1g)
Calories
199
% Daily Value*
Total Fat 21.5 g 28%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 252 mg 11%
Total Carbohydrate 1.8 g 1%
Dietary Fiber 0.5 g 2%
Total Sugars 0.1 g
Protein 0.5 g 1%
Vitamin D 0.0 mcg 0%
Calcium 20 mg 2%
Iron 1.2 mg 7%
Potassium 75 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.6%%
1.0%%
95.3%%
Fat: 1549 cal (95.3%%)
Protein: 16 cal (1.0%%)
Carbs: 58 cal (3.6%%)