Whole30 Chicken 65
Get ready to elevate your clean-eating game with this mouthwatering Whole30 Chicken 65 recipe—an inspired twist on the classic South Indian dish! Tender, bite-sized chicken thighs are marinated in a fragrant blend of turmeric, red chili powder, and fresh lemon juice before being pan-fried to golden perfection in creamy coconut oil. Aromatic curry leaves, garlic, and ginger infuse the dish with bold, irresistible flavors, while a garnish of fresh cilantro adds a pop of brightness. This Whole30-compliant recipe uses coconut aminos as a soy-free alternative, making it as wholesome as it is delicious. Ready in just 35 minutes, it’s the perfect low-carb, paleo-friendly dinner option to pair with a side of cauliflower rice or a crisp salad. Spice up your weeknight meals with this healthy, flavorful classic!
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Recipe Information
Ingredients
- 1 lb Chicken thighs, boneless and skinless
- 2 tablespoons Coconut oil
- 10 leaves Curry leaves
- 4 cloves Garlic, minced
- 1 inch piece Ginger, minced
- 1 teaspoon Red chili powder
- 0.5 teaspoon Turmeric powder
- 1 teaspoon Coriander powder
- 2 tablespoons Fresh lemon juice
- 1 teaspoon Salt
- 0.5 teaspoon Ground black pepper
- 2 tablespoons Coconut aminos
- 2 tablespoons Fresh cilantro, chopped
Instructions
Cut the chicken thighs into bite-sized pieces and set aside.
In a bowl, combine the red chili powder, turmeric, coriander powder, salt, and black pepper.
Add the lemon juice and coconut aminos to the spice mixture and stir to create a paste.
Add the chicken pieces to the bowl and thoroughly coat them with the spice paste. Let marinate for at least 10 minutes.
Heat the coconut oil in a large skillet over medium heat.
Add the curry leaves, minced garlic, and minced ginger to the skillet and sauté until fragrant, about 2 minutes.
Increase the heat to medium-high and add the marinated chicken pieces to the skillet, arranging them in a single layer.
Cook the chicken for about 6-8 minutes on each side, or until fully cooked and slightly crispy.
Remove from heat and garnish with fresh chopped cilantro.
Serve hot and enjoy your Whole30 Chicken 65 with a side of your choice, such as cauliflower rice or a fresh salad.
Nutrition Facts
Calories |
267 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.2 g | 22% | |
| Saturated Fat | 8.8 g | 44% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 119 mg | 40% | |
| Sodium | 724 mg | 31% | |
| Total Carbohydrate | 4.5 g | 2% | |
| Dietary Fiber | 0.7 g | 3% | |
| Total Sugars | 1.9 g | ||
| Protein | 22.1 g | 44% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 24 mg | 2% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 309 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
