Nutrition Facts for Slow cooked madras chicken curry crock pot

Slow Cooked Madras Chicken Curry Crock Pot

Image of Slow Cooked Madras Chicken Curry Crock Pot
Nutriscore Rating: 73/100

Dive into the rich, aromatic flavors of this Slow Cooked Madras Chicken Curry made effortlessly in a crock pot. Tender, juicy boneless chicken thighs are simmered to perfection in a velvety sauce of coconut milk, crushed tomatoes, and a vibrant blend of Madras curry powder, cumin, coriander, and turmeric. The slow cooking process allows the bold spices and fragrant garlic and ginger to meld into the hearty base, resulting in a dish that’s irresistibly flavorful. Perfectly suited for meal prep or cozy weeknight dinners, this recipe requires just 15 minutes of prep before your crock pot takes over. Serve it over fluffy steamed rice or with warm naan bread, and don’t forget the fresh cilantro and a refreshing squeeze of lemon to brighten each bite. Your kitchen will smell amazing, and your taste buds will thank you for this comforting, restaurant-quality curry!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
6 hr
πŸ•
Total Time
6 hr 15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

17 items
  • 2 pounds Boneless chicken thighs
  • 1 large Onion, finely chopped
  • 4 Garlic cloves, minced
  • 1 tablespoon Fresh ginger, minced
  • 14 ounces Canned crushed tomatoes
  • 1 cup Coconut milk
  • 2 tablespoons Madras curry powder
  • 1 teaspoon Ground cumin
  • 1 teaspoon Ground coriander
  • 1 teaspoon Turmeric powder
  • 0.5 teaspoon Cayenne pepper (optional, for heat)
  • 2 tablespoons Vegetable oil
  • 0.5 cup Chicken broth
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh cilantro, chopped (for garnish)
  • 1 Lemon wedges (for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Heat the vegetable oil in a large skillet over medium heat.

2

Add the chopped onion and sautΓ© until translucent, about 5 minutes.

3

Add the minced garlic and ginger to the skillet and cook for another 1 minute until fragrant.

4

Stir in the Madras curry powder, ground cumin, ground coriander, turmeric, and cayenne pepper (if using). Cook for 1-2 minutes to toast the spices.

5

Transfer the spice mixture to the crock pot.

6

Add the chicken thighs to the crock pot and coat them with the spice mixture.

7

Pour in the canned crushed tomatoes, coconut milk, and chicken broth. Stir to combine.

8

Season with salt and black pepper.

9

Cover the crock pot with the lid and cook on low heat for 6 hours or on high heat for 3-4 hours, until the chicken is tender and fully cooked.

10

Once cooked, taste and adjust the seasoning if needed.

11

Serve hot over steamed rice or with naan bread. Garnish with fresh chopped cilantro and a squeeze of lemon juice.

⚑
Cooking Tip: Take your time with each step for the best results!
2022
cal
194.9g
protein
59.7g
carbs
121.9g
fat

Nutrition Facts

1 serving (1681.9g)
Calories
2022
% Daily Value*
Total Fat 121.9 g 156%
Saturated Fat 28.1 g 140%
Polyunsaturated Fat 16.8 g
Cholesterol 786 mg 262%
Sodium 3769 mg 164%
Total Carbohydrate 59.7 g 22%
Dietary Fiber 19.0 g 68%
Total Sugars 25.1 g
Protein 194.9 g 390%
Vitamin D 0.0 mcg 0%
Calcium 404 mg 31%
Iron 20.0 mg 111%
Potassium 3916 mg 83%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.3%%
36.9%%
51.9%%
Fat: 1097 cal (51.9%%)
Protein: 779 cal (36.9%%)
Carbs: 238 cal (11.3%%)