Nutrition Facts for Finger licking curried chicken
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Finger Licking Curried Chicken

Image of Finger Licking Curried Chicken
Nutriscore Rating: 71/100

Indulge in the irresistible flavors of Finger Licking Curried Chicken, a soulful dish that combines tender, bone-in chicken thighs with a rich, aromatic sauce infused with a medley of warming spices and creamy coconut milk. This easy-to-make recipe features a beautifully layered curry base of caramelized onions, garlic, fresh ginger, and ripe tomatoes, further enhanced by bold notes of cumin, turmeric, and paprika. A touch of Greek yogurt adds tangy depth, while fresh cilantro and a splash of lemon juice provide a vibrant finish. Perfectly satisfying when served over fluffy steamed rice or pillowy naan, this comforting curry promises to become a family favorite. It's a must-try for lovers of hearty chicken recipes, curry dishes, and Indian-inspired flavors!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 6 pieces Chicken thighs (bone-in, skinless)
  • 1 large, finely chopped Onion
  • 4 minced Garlic cloves
  • 1 tablespoon, grated Fresh ginger
  • 2 medium, finely chopped Tomatoes
  • 0.5 cup Plain Greek yogurt
  • 1 cup Coconut milk
  • 2 tablespoons Vegetable oil
  • 2 tablespoons Curry powder
  • 1 teaspoon Turmeric powder
  • 1 teaspoon Ground cumin
  • 1 teaspoon Paprika
  • 1 teaspoon Ground coriander
  • 0.5 teaspoon (optional for spice) Red chili powder
  • 1 teaspoon (or to taste) Salt
  • 0.25 cup, chopped Fresh cilantro leaves
  • 1 tablespoon Lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Pat the chicken thighs dry with paper towels and season lightly with salt. Set aside.

2

Heat the vegetable oil in a large skillet or heavy-bottomed pot over medium heat.

3

Add the chopped onions and cook until golden brown, about 6-8 minutes, stirring occasionally.

4

Stir in the garlic and ginger, and cook for another 1-2 minutes until aromatic.

5

Add the curry powder, turmeric, cumin, paprika, ground coriander, and optional red chili powder. Stir well and let the spices toast for 1 minute to enhance their flavors.

6

Add the chopped tomatoes and cook for 5-6 minutes, stirring occasionally, until the tomatoes break down and form a thick base.

7

Lower the heat and stir in the yogurt, mixing well to avoid curdling. Cook for 2-3 minutes until combined.

8

Pour in the coconut milk, and season with salt to taste. Mix well.

9

Add the chicken thighs to the sauce, ensuring they are fully coated. Bring the mixture to a gentle simmer.

10

Cover the skillet or pot and let the chicken cook for 30-35 minutes on low-medium heat, turning the pieces halfway through. Ensure the chicken is tender and fully cooked (internal temperature should reach 165°F or 74°C).

11

Uncover and let the sauce thicken slightly if needed by simmering for an additional 5 minutes.

12

Finish by stirring in the lemon juice and sprinkling with fresh cilantro leaves.

13

Serve hot with steamed rice or warm naan bread, and enjoy!

Cooking Tip: Take your time with each step for the best results!
337
cal
29.2g
protein
16.6g
carbs
17.3g
fat

Nutrition Facts

1 serving (360.4g)
Calories
337
% Daily Value*
Total Fat 17.3 g 22%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 4.3 g
Cholesterol 126 mg 42%
Sodium 1649 mg 72%
Total Carbohydrate 16.6 g 6%
Dietary Fiber 2.5 g 9%
Total Sugars 9.4 g
Protein 29.2 g 58%
Vitamin D 0.2 mcg 1%
Calcium 94 mg 7%
Iron 4.0 mg 22%
Potassium 695 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.6%%
34.7%%
45.7%%
Fat: 617 cal (45.7%%)
Protein: 468 cal (34.7%%)
Carbs: 264 cal (19.6%%)