Nutrition Facts for Finger licking curried chicken

Finger Licking Curried Chicken

Image of Finger Licking Curried Chicken
Nutriscore Rating: 68/100

Indulge in the irresistible flavors of Finger Licking Curried Chicken, a soulful dish that combines tender, bone-in chicken thighs with a rich, aromatic sauce infused with a medley of warming spices and creamy coconut milk. This easy-to-make recipe features a beautifully layered curry base of caramelized onions, garlic, fresh ginger, and ripe tomatoes, further enhanced by bold notes of cumin, turmeric, and paprika. A touch of Greek yogurt adds tangy depth, while fresh cilantro and a splash of lemon juice provide a vibrant finish. Perfectly satisfying when served over fluffy steamed rice or pillowy naan, this comforting curry promises to become a family favorite. It's a must-try for lovers of hearty chicken recipes, curry dishes, and Indian-inspired flavors!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 6 pieces Chicken thighs (bone-in, skinless)
  • 1 large, finely chopped Onion
  • 4 minced Garlic cloves
  • 1 tablespoon, grated Fresh ginger
  • 2 medium, finely chopped Tomatoes
  • 0.5 cup Plain Greek yogurt
  • 1 cup Coconut milk
  • 2 tablespoons Vegetable oil
  • 2 tablespoons Curry powder
  • 1 teaspoon Turmeric powder
  • 1 teaspoon Ground cumin
  • 1 teaspoon Paprika
  • 1 teaspoon Ground coriander
  • 0.5 teaspoon (optional for spice) Red chili powder
  • 1 teaspoon (or to taste) Salt
  • 0.25 cup, chopped Fresh cilantro leaves
  • 1 tablespoon Lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Pat the chicken thighs dry with paper towels and season lightly with salt. Set aside.

2

Heat the vegetable oil in a large skillet or heavy-bottomed pot over medium heat.

3

Add the chopped onions and cook until golden brown, about 6-8 minutes, stirring occasionally.

4

Stir in the garlic and ginger, and cook for another 1-2 minutes until aromatic.

5

Add the curry powder, turmeric, cumin, paprika, ground coriander, and optional red chili powder. Stir well and let the spices toast for 1 minute to enhance their flavors.

6

Add the chopped tomatoes and cook for 5-6 minutes, stirring occasionally, until the tomatoes break down and form a thick base.

7

Lower the heat and stir in the yogurt, mixing well to avoid curdling. Cook for 2-3 minutes until combined.

8

Pour in the coconut milk, and season with salt to taste. Mix well.

9

Add the chicken thighs to the sauce, ensuring they are fully coated. Bring the mixture to a gentle simmer.

10

Cover the skillet or pot and let the chicken cook for 30-35 minutes on low-medium heat, turning the pieces halfway through. Ensure the chicken is tender and fully cooked (internal temperature should reach 165°F or 74°C).

11

Uncover and let the sauce thicken slightly if needed by simmering for an additional 5 minutes.

12

Finish by stirring in the lemon juice and sprinkling with fresh cilantro leaves.

13

Serve hot with steamed rice or warm naan bread, and enjoy!

Cooking Tip: Take your time with each step for the best results!
1771
cal
176.0g
protein
47.9g
carbs
97.8g
fat

Nutrition Facts

1 serving (1323.3g)
Calories
1771
% Daily Value*
Total Fat 97.8 g 125%
Saturated Fat 23.6 g 118%
Polyunsaturated Fat 17.1 g
Cholesterol 576 mg 192%
Sodium 7002 mg 304%
Total Carbohydrate 47.9 g 17%
Dietary Fiber 10.0 g 36%
Total Sugars 21.3 g
Protein 176.0 g 352%
Vitamin D 0.8 mcg 4%
Calcium 374 mg 29%
Iron 20.1 mg 112%
Potassium 2935 mg 62%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.8%%
39.6%%
49.6%%
Fat: 880 cal (49.6%%)
Protein: 704 cal (39.6%%)
Carbs: 191 cal (10.8%%)