Whole30 Candied Bacon
Indulge in the irresistible sweet-and-spicy flavors of Whole30 Candied Bacon, a guilt-free twist on a decadent classic. Coated in a luscious glaze of date syrup, warm cinnamon, and a hint of cayenne heat, this Paleo-friendly recipe delivers a perfect balance of sweet, smoky, and spicy in every crispy bite. Ready in just 35 minutes, it’s made with simple, wholesome ingredients and is free from refined sugars, making it a compliant treat for your Whole30 journey. Serve it as an elevated snack, a crowd-pleasing appetizer, or a bold topping for salads or roasted veggies. Easy to prepare and oven-baked for effortless caramelization, this candied bacon will quickly become your go-to for a satisfying and health-conscious indulgence.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 12 slices bacon
- 1 tablespoon date syrup
- 0.5 teaspoon cinnamon
- 0.25 teaspoon black pepper
- 0.25 teaspoon cayenne pepper
Instructions
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or use a wire rack to ensure even cooking.
Arrange the bacon slices in a single layer on the prepared baking sheet, ensuring they do not overlap for even cooking.
In a small bowl, combine the date syrup, cinnamon, black pepper, and cayenne pepper. Mix thoroughly to create a glaze.
Using a pastry brush or a spoon, lightly brush each bacon slice with the glaze, ensuring every slice is coated on both sides.
Place the baking sheet in the preheated oven and bake for about 20-25 minutes, or until the bacon is crispy and caramelized to your liking. Keep an eye on the bacon in the last few minutes to prevent burning.
Once done, remove the bacon from the oven and let it cool on the baking sheet for a few minutes to allow the glaze to set.
Transfer the candied bacon to a paper towel or a wire rack to drain any excess fat and crisp further as it cools.
Serve warm as a delectable snack or as a topping for salads and other dishes. Enjoy your Whole30 Candied Bacon!
Nutrition Facts
Calories |
513 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.8 g | 43% | |
| Saturated Fat | 11.6 g | 58% | |
| Polyunsaturated Fat | 5.9 g | ||
| Cholesterol | 95 mg | 32% | |
| Sodium | 1615 mg | 70% | |
| Total Carbohydrate | 18.7 g | 7% | |
| Dietary Fiber | 1.6 g | 6% | |
| Total Sugars | 14.1 g | ||
| Protein | 32.7 g | 65% | |
| Vitamin D | 0.4 mcg | 2% | |
| Calcium | 37 mg | 3% | |
| Iron | 1.4 mg | 8% | |
| Potassium | 625 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
