Nutrition Facts for Whole30 berry bliss smoothie bowl

Whole30 Berry Bliss Smoothie Bowl

Image of Whole30 Berry Bliss Smoothie Bowl
Nutriscore Rating: 78/100

Elevate your breakfast game with this vibrant Whole30 Berry Bliss Smoothie Bowl, a nutrient-packed delight thatโ€™s as beautiful as it is delicious. This refreshing recipe combines frozen mixed berries, creamy banana, and almond milk for a luscious base, enhanced by almond butter for a touch of richness. Topped with fresh strawberries, blueberries, chia seeds, crunchy sliced almonds, and unsweetened shredded coconut, every bite bursts with flavor and texture. Ready in just 10 minutes, this smoothie bowl is a perfect blend of Whole30-friendly ingredients that satisfy both your taste buds and health goals. Whether youโ€™re kickstarting your day or savoring a midday snack, this recipe lets you enjoy a wholesome treat without sacrificing indulgence.

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Recipe Information

โฑ๏ธ
Prep Time
10 min
๐Ÿ”ฅ
Cook Time
N/A
๐Ÿ•
Total Time
10 min
๐Ÿ‘ฅ
Servings
2 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

9 items
  • 1 cup frozen mixed berries
  • 1 cup unsweetened almond milk
  • 1 large banana
  • 2 tablespoons unsweetened almond butter
  • 1 tablespoon chia seeds
  • 0.5 cup fresh strawberries
  • 0.25 cup fresh blueberries
  • 2 tablespoons sliced almonds
  • 2 tablespoons unsweetened shredded coconut
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

5 steps
1

In a high-speed blender, combine the frozen mixed berries, unsweetened almond milk, banana, and unsweetened almond butter.

2

Blend the ingredients on high speed until smooth and creamy. You may need to stop and scrape down the sides of the blender as necessary.

3

Once blended to desired consistency, divide the smoothie mixture into two bowls.

4

Top each smoothie bowl with fresh strawberries, fresh blueberries, chia seeds, sliced almonds, and unsweetened shredded coconut, dividing the toppings evenly between the bowls.

5

Serve immediately and enjoy your Whole30 Berry Bliss Smoothie Bowl!

โšก
Cooking Tip: Take your time with each step for the best results!
694
cal
16.8g
protein
77.2g
carbs
40.3g
fat

Nutrition Facts

1 serving (702.2g)
Calories
694
% Daily Value*
Total Fat 40.3 g 52%
Saturated Fat 8.5 g 42%
Polyunsaturated Fat 3.2 g
Cholesterol 0 mg 0%
Sodium 155 mg 7%
Total Carbohydrate 77.2 g 28%
Dietary Fiber 20.7 g 74%
Total Sugars 41.8 g
Protein 16.8 g 34%
Vitamin D 2.2 mcg 11%
Calcium 667 mg 51%
Iron 4.6 mg 26%
Potassium 1256 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.8%%
9.1%%
49.1%%
Fat: 362 cal (49.1%%)
Protein: 67 cal (9.1%%)
Carbs: 308 cal (41.8%%)