Nutrition Facts for Classic acai bowl

Classic Acai Bowl

Image of Classic Acai Bowl
Nutriscore Rating: 84/100

Indulge in the vibrant world of superfoods with this Classic Acai Bowl recipe, a nutrient-packed breakfast or snack that’s as delicious as it is wholesome. Featuring a velvety base of frozen acai berry puree blended with banana, mixed berries, and almond milk, this bowl is bursting with antioxidants, vitamins, and plant-based goodness. It's topped with crunchy granola, fresh fruits like kiwi and berries, shredded coconut, and chia seeds for a medley of textures and flavors. Perfectly customizable, you can drizzle it with honey or agave nectar for a hint of natural sweetness. Ready in just 10 minutes, this Instagram-worthy acai bowl is not only quick and easy but a satisfying way to energize your day. Keywords: acai bowl recipe, healthy breakfast, superfood smoothie bowl.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 200 grams Frozen acai berry puree
  • 1 large Banana
  • 100 grams Frozen mixed berries (blueberries, strawberries, etc.)
  • 120 milliliters Unsweetened almond milk
  • 50 grams Granola
  • 100 grams Fresh fruits (sliced banana, berries, kiwi, etc.)
  • 10 grams Shredded coconut
  • 5 grams Chia seeds
  • 15 milliliters Honey or agave nectar (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

Begin by preparing the acai smoothie base. In a high-speed blender, combine the frozen acai puree, one large banana (reserve a few slices for topping if desired), frozen mixed berries, and unsweetened almond milk.

2

Blend the mixture on high speed until it reaches a smooth and creamy consistency. If the mixture is too thick, add a little more almond milk, one tablespoon at a time, until the desired consistency is achieved.

3

Pour the blended acai smoothie into a medium-sized bowl.

4

Top the acai base with granola, your choice of fresh fruits, shredded coconut, and chia seeds.

5

Drizzle with honey or agave nectar for added sweetness, if desired.

6

Serve immediately with a spoon and enjoy your refreshing acai bowl.

⚑
Cooking Tip: Take your time with each step for the best results!
415
cal
7.7g
protein
60.1g
carbs
16.6g
fat

Nutrition Facts

1 serving (350.0g)
Calories
415
% Daily Value*
Total Fat 16.6 g 21%
Saturated Fat 3.6 g 18%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 95 mg 4%
Total Carbohydrate 60.1 g 22%
Dietary Fiber 12.6 g 45%
Total Sugars 23.6 g
Protein 7.7 g 15%
Vitamin D 0.0 mcg 0%
Calcium 79 mg 6%
Iron 2.7 mg 15%
Potassium 497 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

57.2%%
7.3%%
35.5%%
Fat: 149 cal (35.5%%)
Protein: 30 cal (7.3%%)
Carbs: 240 cal (57.2%%)