Whole30 Avocado and Cherry Tomato Salad
Bright, fresh, and utterly satisfying, this Whole30 Avocado and Cherry Tomato Salad is the perfect healthy side dish or light main course. Packed with creamy ripe avocados, juicy cherry tomatoes, and a hint of zesty lemon, this salad bursts with vibrant flavors and wholesome ingredients. A sprinkling of fresh cilantro and finely chopped red onion adds depth, while a drizzle of extra-virgin olive oil ties everything together with a velvety finish. Ready in just 15 minutes with no cooking required, this gluten-free, dairy-free, and Whole30-approved recipe is as simple as it is delicious. Whether you're hosting a summer barbecue or need a quick, refreshing dish on a busy weeknight, this salad offers the ultimate combo of taste, texture, and clean eating goodness.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 2 pieces ripe avocados
- 250 grams cherry tomatoes
- 0.5 pieces red onion, finely chopped
- 30 grams fresh cilantro, chopped
- 2 tablespoons extra-virgin olive oil
- 2 tablespoons fresh lemon juice
- 0.5 teaspoons salt
- 0.25 teaspoons black pepper
Instructions
Begin by preparing the ingredients. Halve the avocados, remove the pits, and scoop the flesh into a mixing bowl. Cut into bite-sized pieces.
Rinse the cherry tomatoes and halve them. Add the halved cherry tomatoes into the bowl with the avocado.
Finely chop half of a red onion and add it to the mixing bowl.
Rinse and roughly chop the fresh cilantro, then add to the mixing bowl.
In a small bowl, whisk together the extra-virgin olive oil and fresh lemon juice until well combined.
Pour the olive oil and lemon juice mixture over the avocado and tomato mixture.
Season the salad with salt and black pepper. Gently toss all the ingredients together to ensure they are evenly coated with the dressing.
Transfer the salad to a serving bowl and garnish with an extra sprig of cilantro if desired.
Serve immediately as a refreshing side dish or enjoy as a light main course.
Nutrition Facts
Calories |
777 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 71.9 g | 92% | |
| Saturated Fat | 10.2 g | 51% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1224 mg | 53% | |
| Total Carbohydrate | 39.0 g | 14% | |
| Dietary Fiber | 24.4 g | 87% | |
| Total Sugars | 8.4 g | ||
| Protein | 8.9 g | 18% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 82 mg | 6% | |
| Iron | 3.2 mg | 18% | |
| Potassium | 2106 mg | 45% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
