Whole30 Atta Pancake
Transform your breakfast game with these delightful Whole30 Atta Pancakes—an inspired twist on classic pancakes that’s both nutritious and compliant with the Whole30 program! Made with wholesome whole wheat flour (atta) and almond flour, these pancakes are irresistibly tender and naturally nutrient-rich. The batter is infused with unsweetened almond milk, rich coconut oil, and a hint of pure vanilla extract for a subtly sweet, aromatic flavor. Quick to prepare and perfect for busy mornings, they’re ready in under 30 minutes and pair beautifully with fresh berries for a vibrant, wholesome topping. Whether you’re focused on clean eating or simply craving a healthier indulgence, these dairy-free, refined sugar-free pancakes are a satisfying start to your day. Ideal for those seeking Whole30 breakfast ideas, this recipe seamlessly combines simplicity and flavor in one easy dish.
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Recipe Information
Ingredients
- 1 cup Whole wheat flour (atta)
- 0.25 cup Almond flour
- 2 large Egg
- 1 cup Unsweetened almond milk
- 2 tablespoons Coconut oil
- 0.5 teaspoon Baking soda
- 0.25 teaspoon Sea salt
- 1 teaspoon Vanilla extract
- 1 cup Fresh berries
- as needed Coconut oil spray
Instructions
In a large mixing bowl, whisk together the whole wheat flour, almond flour, baking soda, and sea salt.
In a separate bowl, beat the eggs. Add the unsweetened almond milk, melted coconut oil, and vanilla extract. Mix well until combined.
Pour the wet mixture into the dry ingredients. Stir gently until just combined. Do not overmix to avoid tough pancakes.
Heat a non-stick skillet or griddle over medium heat and lightly spray with coconut oil to prevent sticking.
Pour a quarter cup of batter for each pancake onto the hot skillet. Use the back of a spoon to spread the batter into a circle.
Cook for 2-3 minutes or until bubbles start forming on the surface, and the edges look set. Then, flip the pancakes and cook for an additional 2 minutes on the other side, or until golden brown.
Repeat the process with the remaining batter, respraying the skillet with coconut oil spray as needed.
Serve the pancakes warm, topped with fresh berries. Enjoy your wholesome and compliant Whole30 pancakes!
Nutrition Facts
Calories |
1152 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 63.0 g | 81% | |
| Saturated Fat | 29.9 g | 150% | |
| Polyunsaturated Fat | 5.1 g | ||
| Cholesterol | 439 mg | 146% | |
| Sodium | 1584 mg | 69% | |
| Total Carbohydrate | 119.0 g | 43% | |
| Dietary Fiber | 23.8 g | 85% | |
| Total Sugars | 16.8 g | ||
| Protein | 37.2 g | 74% | |
| Vitamin D | 4.9 mcg | 24% | |
| Calcium | 592 mg | 46% | |
| Iron | 8.9 mg | 49% | |
| Potassium | 853 mg | 18% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
