Nutrition Facts for Whole30 andalouse sauce
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Whole30 Andalouse Sauce

Image of Whole30 Andalouse Sauce
Nutriscore Rating: 36/100

Transform your meals with this creamy and flavorful Whole30 Andalouse Sauce, a healthier take on the classic Belgian condiment. Made with Whole30 compliant mayonnaise, rich tomato paste, zesty Dijon mustard, and a punch of paprika, this sauce strikes the perfect balance of tangy, smoky, and mildly spicy flavors. Fresh lemon juice adds brightness while a hint of cayenne pepper delivers a satisfying kick. Ready in just 10 minutes, this easy-to-make sauce is expertly whisked to a smooth, glossy consistency, making it the perfect dip for fresh veggies, a topping for grilled meats, or a Whole30-approved companion to crispy oven-baked fries. Rich in taste yet simple in ingredients, this Andalouse Sauce is the ultimate guilt-free way to elevate your Whole30 meals!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 cup Whole30 compliant mayonnaise
  • 3 tablespoons Tomato paste
  • 1 tablespoon Dijon mustard
  • 2 tablespoons Lemon juice
  • 1 teaspoon Paprika
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 0.25 teaspoon Cayenne pepper
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Start by placing the Whole30 compliant mayonnaise in a medium-sized mixing bowl.

2

Add in the tomato paste and stir well to combine. Ensure there are no lumps of tomato paste for a smooth texture.

3

Stir in the Dijon mustard to the mixture, mixing until well incorporated.

4

Slowly pour in the lemon juice while continuing to stir, which will help to brighten the flavor of the sauce.

5

Add the paprika, garlic powder, onion powder, cayenne pepper, salt, and black pepper to the mixing bowl.

6

Using a whisk, stir the ingredients together until all spices are fully incorporated and the sauce has a uniform color.

7

Finally, drizzle the olive oil into the sauce while stirring continuously to emulsify the mixture, giving it a glossy finish.

8

Taste the sauce and adjust seasoning if necessary, adding more salt or pepper to balance flavors according to your preference.

9

Transfer the finished sauce into a serving bowl or jar, cover, and refrigerate for at least 30 minutes to allow flavors to meld.

10

Serve the Andalouse Sauce as a dip for vegetables, or pair it with grilled meats or oven-baked fries for a delicious Whole30 compliant accompaniment.

Cooking Tip: Take your time with each step for the best results!
238
cal
0.4g
protein
1.9g
carbs
25.4g
fat

Nutrition Facts

1 serving (45.2g)
Calories
238
% Daily Value*
Total Fat 25.4 g 33%
Saturated Fat 3.4 g 17%
Polyunsaturated Fat 0.0 g
Cholesterol 20 mg 7%
Sodium 334 mg 15%
Total Carbohydrate 1.9 g 1%
Dietary Fiber 0.4 g 1%
Total Sugars 1.0 g
Protein 0.4 g 1%
Vitamin D 0.0 mcg 0%
Calcium 5 mg 0%
Iron 0.2 mg 1%
Potassium 58 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.2%%
0.6%%
96.2%%
Fat: 1832 cal (96.2%%)
Protein: 11 cal (0.6%%)
Carbs: 60 cal (3.2%%)