Nutrition Facts for Whole30 andalouse sauce

Whole30 Andalouse Sauce

Image of Whole30 Andalouse Sauce
Nutriscore Rating: 35/100

Transform your meals with this creamy and flavorful Whole30 Andalouse Sauce, a healthier take on the classic Belgian condiment. Made with Whole30 compliant mayonnaise, rich tomato paste, zesty Dijon mustard, and a punch of paprika, this sauce strikes the perfect balance of tangy, smoky, and mildly spicy flavors. Fresh lemon juice adds brightness while a hint of cayenne pepper delivers a satisfying kick. Ready in just 10 minutes, this easy-to-make sauce is expertly whisked to a smooth, glossy consistency, making it the perfect dip for fresh veggies, a topping for grilled meats, or a Whole30-approved companion to crispy oven-baked fries. Rich in taste yet simple in ingredients, this Andalouse Sauce is the ultimate guilt-free way to elevate your Whole30 meals!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 cup Whole30 compliant mayonnaise
  • 3 tablespoons Tomato paste
  • 1 tablespoon Dijon mustard
  • 2 tablespoons Lemon juice
  • 1 teaspoon Paprika
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 0.25 teaspoon Cayenne pepper
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Start by placing the Whole30 compliant mayonnaise in a medium-sized mixing bowl.

2

Add in the tomato paste and stir well to combine. Ensure there are no lumps of tomato paste for a smooth texture.

3

Stir in the Dijon mustard to the mixture, mixing until well incorporated.

4

Slowly pour in the lemon juice while continuing to stir, which will help to brighten the flavor of the sauce.

5

Add the paprika, garlic powder, onion powder, cayenne pepper, salt, and black pepper to the mixing bowl.

6

Using a whisk, stir the ingredients together until all spices are fully incorporated and the sauce has a uniform color.

7

Finally, drizzle the olive oil into the sauce while stirring continuously to emulsify the mixture, giving it a glossy finish.

8

Taste the sauce and adjust seasoning if necessary, adding more salt or pepper to balance flavors according to your preference.

9

Transfer the finished sauce into a serving bowl or jar, cover, and refrigerate for at least 30 minutes to allow flavors to meld.

10

Serve the Andalouse Sauce as a dip for vegetables, or pair it with grilled meats or oven-baked fries for a delicious Whole30 compliant accompaniment.

Cooking Tip: Take your time with each step for the best results!
1920
cal
3.1g
protein
15.4g
carbs
204.7g
fat

Nutrition Facts

1 serving (367.4g)
Calories
1920
% Daily Value*
Total Fat 204.7 g 262%
Saturated Fat 28.1 g 140%
Polyunsaturated Fat 2.7 g
Cholesterol 157 mg 52%
Sodium 2896 mg 126%
Total Carbohydrate 15.4 g 6%
Dietary Fiber 3.5 g 12%
Total Sugars 7.1 g
Protein 3.1 g 6%
Vitamin D 0.0 mcg 0%
Calcium 36 mg 3%
Iron 2.4 mg 13%
Potassium 628 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.2%%
0.6%%
96.1%%
Fat: 1842 cal (96.1%%)
Protein: 12 cal (0.6%%)
Carbs: 61 cal (3.2%%)