Nutrition Facts for White trash broccoli casserole

White Trash Broccoli Casserole

Image of White Trash Broccoli Casserole
Nutriscore Rating: 55/100

Discover comfort food at its finest with this White Trash Broccoli Casserole, a delectably creamy, cheesy dish that's as easy to make as it is to love. Featuring tender broccoli florets enveloped in a rich blend of cream of mushroom soup, sour cream, and sharp cheddar cheese, this casserole is topped with a buttery layer of crushed Ritz crackers for the perfect crunchy finish. Seasoned with garlic and onion powders for a flavorful depth, this casserole bakes to golden perfection in just 30 minutes. Ideal for a weeknight side dish or a holiday table centerpiece, this broccoli casserole is a nostalgic crowd-pleaser that’s sure to become a family favorite. Simple, satisfying, and packed with flavor, this recipe is a must-try for lovers of classic Southern-inspired comfort food!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 4 cups broccoli florets
  • 1 can cream of mushroom soup
  • 1 cup sour cream
  • 2 cups shredded cheddar cheese
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1.5 cups (crushed) Ritz crackers
  • 4 tablespoons (melted) unsalted butter
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 350Β°F (175Β°C) and grease a 9x13-inch baking dish.

2

Steam the broccoli florets until tender-crisp (about 5-7 minutes), then drain and set aside.

3

In a large mixing bowl, combine the cream of mushroom soup, sour cream, 1 1/2 cups of shredded cheddar cheese, onion powder, garlic powder, salt, and black pepper. Stir until well combined.

4

Fold the steamed broccoli into the mixture, ensuring all pieces are coated evenly.

5

Transfer the broccoli mixture into the prepared baking dish, spreading it out into an even layer.

6

In a smaller bowl, mix the crushed Ritz crackers and melted butter until the crackers are evenly coated with butter.

7

Sprinkle the remaining 1/2 cup of shredded cheddar cheese over the broccoli mixture, then evenly distribute the buttery cracker topping over the cheese.

8

Bake in the preheated oven for 25-30 minutes, or until the casserole is bubbly and the topping is golden brown.

9

Let the casserole rest for 5 minutes before serving. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
2378
cal
89.3g
protein
102.2g
carbs
195.6g
fat

Nutrition Facts

1 serving (1253.1g)
Calories
2378
% Daily Value*
Total Fat 195.6 g 251%
Saturated Fat 114.3 g 572%
Polyunsaturated Fat 4.5 g
Cholesterol 493 mg 164%
Sodium 4542 mg 197%
Total Carbohydrate 102.2 g 37%
Dietary Fiber 10.6 g 38%
Total Sugars 31.7 g
Protein 89.3 g 179%
Vitamin D 2.1 mcg 11%
Calcium 2333 mg 179%
Iron 6.6 mg 37%
Potassium 410 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.2%%
14.1%%
69.7%%
Fat: 1760 cal (69.7%%)
Protein: 357 cal (14.1%%)
Carbs: 408 cal (16.2%%)