Nutrition Facts for 412 broccoli casserole

412 Broccoli Casserole

Image of 412 Broccoli Casserole
Nutriscore Rating: 55/100

Creamy, cheesy, and irresistibly crispy on top, the 412 Broccoli Casserole is the ultimate comfort food that brings together nutritious veggies and indulgent flavors in one unforgettable dish. This easy-to-make recipe features tender blanched broccoli florets folded into a rich, savory mixture of cream of mushroom soup, sour cream, and finely diced onions, enhanced with a hint of garlic powder. Topped with gooey melted cheddar cheese and a buttery, golden layer of crushed Ritz crackers, this casserole delivers the perfect balance of textures and flavors. Ready in just 45 minutes, it’s a crowd-pleasing side dish that pairs wonderfully with any main course, making it ideal for family dinners, holiday gatherings, or potlucks. Whether you’re a fan of classic comfort food or looking for a fresh way to enjoy broccoli, this dish is guaranteed to delight!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 4 cups Broccoli florets
  • 2 cups Shredded cheddar cheese
  • 1 can (10.5 oz) Cream of mushroom soup
  • 0.5 cup Sour cream
  • 0.5 cup Onion, finely diced
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1.5 cups Ritz crackers, crushed
  • 0.25 cup Butter, melted
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 350Β°F (175Β°C) and lightly grease a 9x13-inch baking dish.

2

Bring a large pot of salted water to a boil. Add the broccoli florets and blanch them for 2-3 minutes. Drain and set aside.

3

In a large mixing bowl, combine the cream of mushroom soup, sour cream, onion, garlic powder, salt, and black pepper. Stir until smooth.

4

Add the blanched broccoli and 1 cup of shredded cheddar cheese to the mixture. Gently fold to combine.

5

Transfer the mixture to the prepared baking dish and spread it out evenly.

6

Sprinkle the remaining 1 cup of shredded cheddar cheese over the top of the casserole.

7

In a small bowl, combine the crushed Ritz crackers and melted butter. Mix until the crackers are evenly coated.

8

Sprinkle the cracker mixture evenly over the casserole.

9

Bake in the preheated oven for 25-30 minutes, or until the casserole is bubbly and the topping is golden brown.

10

Remove the casserole from the oven and let it rest for 5 minutes before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
3622
cal
107.2g
protein
310.3g
carbs
229.9g
fat

Nutrition Facts

1 serving (1525.6g)
Calories
3622
% Daily Value*
Total Fat 229.9 g 295%
Saturated Fat 122.3 g 612%
Polyunsaturated Fat 4.5 g
Cholesterol 441 mg 147%
Sodium 6560 mg 285%
Total Carbohydrate 310.3 g 113%
Dietary Fiber 11.4 g 41%
Total Sugars 48.3 g
Protein 107.2 g 214%
Vitamin D 2.9 mcg 14%
Calcium 2186 mg 168%
Iron 11.3 mg 63%
Potassium 740 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.2%%
11.5%%
55.3%%
Fat: 2069 cal (55.3%%)
Protein: 428 cal (11.5%%)
Carbs: 1241 cal (33.2%%)