Nutrition Facts for White chocolate peanut butter apple dip for 1

White Chocolate Peanut Butter Apple Dip for 1

Image of White Chocolate Peanut Butter Apple Dip for 1
Nutriscore Rating: 68/100

Indulge in a sweet and satisfying treat with this quick and easy White Chocolate Peanut Butter Apple Dip for 1. Perfectly portioned for a solo snack, this creamy dip combines the richness of melted white chocolate and peanut butter with the tangy smoothness of Greek yogurt, creating a luscious blend of flavors and textures. Ready in just 5 minutes, it’s a guilt-free way to elevate your apple slices into a decadent snack or dessert. Customize the sweetness by adding a drizzle of honey, and enjoy a balance of protein-packed deliciousness and fresh crispness. Whether you're curbing a midday craving or treating yourself after dinner, this single-serve recipe is the perfect combination of indulgence and simplicity.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
1 min
πŸ•
Total Time
6 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

5 items
  • 2 tablespoons White chocolate chips
  • 1 tablespoon Peanut butter (creamy or crunchy)
  • 2 tablespoons Greek yogurt (plain or vanilla)
  • 0.5 teaspoon Honey (optional, for added sweetness)
  • 1 medium Apple (sliced, for dipping)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

5 steps
1

Place the white chocolate chips in a microwave-safe bowl and microwave in 15-second intervals, stirring in between, until melted and smooth (this should take about 30-45 seconds total). Take care not to overheat.

2

Add the peanut butter to the melted white chocolate and mix until fully combined.

3

Stir in the Greek yogurt until the mixture is creamy and well blended.

4

If desired, stir in the honey for extra sweetness.

5

Serve the dip immediately with sliced apple wedges on the side for dipping. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
358
cal
8.5g
protein
47.0g
carbs
17.6g
fat

Nutrition Facts

1 serving (228.1g)
Calories
358
% Daily Value*
Total Fat 17.6 g 23%
Saturated Fat 7.8 g 39%
Polyunsaturated Fat 0.0 g
Cholesterol 6 mg 2%
Sodium 112 mg 5%
Total Carbohydrate 47.0 g 17%
Dietary Fiber 4.6 g 16%
Total Sugars 36.7 g
Protein 8.5 g 17%
Vitamin D 0.0 mcg 0%
Calcium 92 mg 7%
Iron 0.7 mg 4%
Potassium 410 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.4%%
8.9%%
41.6%%
Fat: 158 cal (41.6%%)
Protein: 34 cal (8.9%%)
Carbs: 188 cal (49.4%%)