White Bean Pesto Dip
Creamy, bold, and packed with fresh flavors, this White Bean Pesto Dip is the ultimate appetizer for any occasion. Combining the smooth richness of cannellini beans with the vibrant taste of fresh basil, nutty Parmesan cheese, and earthy pine nuts, this dip offers a delicious twist on traditional pesto. A touch of lemon juice adds brightness, while garlic and extra virgin olive oil create a luxurious, silky texture. Ready in just 10 minutes and made entirely in a food processor, this effortless, no-cook recipe is perfect for busy weeknights or last-minute entertaining. Serve it with crunchy veggies, artisan crackers, or warm slices of toasted bread for a crowd-pleasing dip that’s as nutritious as it is flavorful. Whether you're hosting a party or simply craving a healthy snack, this versatile dip is sure to impress.
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Recipe Information
Ingredients
- 15 oz (1 can) Cannellini beans (white beans), drained and rinsed
- 1 cup Fresh basil leaves
- 0.25 cup Parmesan cheese, grated
- 2 tbsp Pine nuts (or walnuts)
- 1 clove Garlic clove, minced
- 0.25 cup Extra virgin olive oil
- 1 tbsp Lemon juice, freshly squeezed
- 0.5 tsp Salt
- 0.25 tsp Black pepper
- 2 tbsp Water (if needed for consistency)
Instructions
1. In a food processor, combine the cannellini beans, basil leaves, Parmesan cheese, pine nuts, and minced garlic.
2. Pulse the ingredients a few times until roughly blended.
3. Slowly drizzle in the olive oil while running the food processor on low speed, blending until the mixture is smooth and creamy.
4. Add the lemon juice, salt, and black pepper and blend again to incorporate.
5. If the dip is too thick, add 1-2 tablespoons of water and blend until the desired consistency is achieved.
6. Taste the dip and adjust seasoning with additional salt, pepper, or lemon juice if needed.
7. Transfer the dip to a serving bowl and drizzle a small amount of olive oil on top for garnish. Optionally, sprinkle with extra basil leaves or toasted pine nuts.
8. Serve the White Bean Pesto Dip with crackers, fresh vegetables, or toasted bread slices. Enjoy!
Nutrition Facts
Calories |
629 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.6 g | 19% | |
| Saturated Fat | 2.5 g | 13% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 3 mg | 1% | |
| Sodium | 1051 mg | 46% | |
| Total Carbohydrate | 91.2 g | 33% | |
| Dietary Fiber | 26.0 g | 93% | |
| Total Sugars | 5.1 g | ||
| Protein | 36.7 g | 73% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 284 mg | 22% | |
| Iron | 10.1 mg | 56% | |
| Potassium | 1584 mg | 34% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
