Nutrition Facts for Whistle stop chili

Whistle Stop Chili

Image of Whistle Stop Chili
Nutriscore Rating: 76/100

Prepare to satisfy your comfort food cravings with Whistle Stop Chili, a hearty and flavor-packed dish that’s perfect for cozy nights or game day gatherings. This robust recipe begins with tender, browned ground beef, perfectly complemented by sautéed onions, bell peppers, and garlic. A bold blend of spices, including chili powder, smoked paprika, and cumin, infuses every bite with rich, smoky warmth, while optional cayenne adds a customizable kick of heat. Simmered to perfection with crushed tomatoes, creamy black beans, and tender kidney beans, this chili achieves a thick, savory consistency that's utterly irresistible. Garnish with fresh cilantro, shredded cheddar, or a dollop of sour cream for the ultimate finishing touch. Ready in just over an hour, this six-serving chili is sure to become your go-to for cold-weather cooking or effortless entertaining. Perfectly suited for chili enthusiasts searching for a hearty, homemade recipe packed with bold flavors!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
1 hr 30 min
🕐
Total Time
1 hr 45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

20 items
  • 2 pounds ground beef
  • 2 tablespoons olive oil
  • 1 large yellow onion, diced
  • 1 large green bell pepper, diced
  • 3 cloves garlic, minced
  • 2 tablespoons chili powder
  • 1 tablespoon ground cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried oregano
  • 0.5 teaspoon cayenne pepper (optional, for heat)
  • 28 ounces crushed tomatoes
  • 2 tablespoons tomato paste
  • 1 cup beef broth
  • 15 ounces black beans, drained and rinsed
  • 15 ounces kidney beans, drained and rinsed
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 cup fresh cilantro, chopped (optional, for garnish)
  • 0.5 cup shredded cheddar cheese (optional, for serving)
  • 0.5 cup sour cream (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat a large, heavy-bottomed pot or Dutch oven over medium-high heat. Add the olive oil.

2

When the oil is hot, add the ground beef. Cook, breaking it up with a wooden spoon, until browned and no longer pink, about 5-7 minutes. Drain any excess fat if necessary.

3

Add the diced onion, green bell pepper, and garlic to the pot. Sauté for 5 minutes, stirring occasionally, until the vegetables are softened.

4

Stir in the chili powder, cumin, smoked paprika, oregano, and cayenne pepper (if using). Cook for 1 minute to toast the spices and enhance their flavor.

5

Stir in the crushed tomatoes, tomato paste, and beef broth. Mix well to combine.

6

Add the black beans and kidney beans. Season with salt and black pepper. Stir gently.

7

Bring the chili to a simmer, then reduce the heat to low. Cover partially and let it cook for 60-75 minutes, stirring occasionally to prevent sticking.

8

Taste and adjust seasoning, adding more salt or spices as needed.

9

When the chili is thickened and flavors are fully developed, remove it from heat. Serve hot in bowls.

10

Optional: Top with shredded cheddar cheese, sour cream, and a sprinkle of fresh cilantro.

Cooking Tip: Take your time with each step for the best results!
3878
cal
235.8g
protein
225.8g
carbs
235.3g
fat

Nutrition Facts

1 serving (3445.9g)
Calories
3878
% Daily Value*
Total Fat 235.3 g 302%
Saturated Fat 93.8 g 469%
Polyunsaturated Fat 2.7 g
Cholesterol 762 mg 254%
Sodium 4656 mg 202%
Total Carbohydrate 225.8 g 82%
Dietary Fiber 71.3 g 255%
Total Sugars 45.5 g
Protein 235.8 g 472%
Vitamin D 0.3 mcg 2%
Calcium 1245 mg 96%
Iron 45.4 mg 252%
Potassium 7729 mg 164%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.8%%
23.8%%
53.4%%
Fat: 2117 cal (53.4%%)
Protein: 943 cal (23.8%%)
Carbs: 903 cal (22.8%%)