Nutrition Facts for Whipped eggs on toast

Whipped Eggs on Toast

Image of Whipped Eggs on Toast
Nutriscore Rating: 56/100

Elevate your breakfast game with this recipe for Whipped Eggs on Toast, a luxurious yet simple dish that's perfect for busy mornings or leisurely brunches. This heavenly creation features light and fluffy whipped eggs, enriched with a touch of heavy cream for an indulgently creamy texture, gently cooked to perfection. Served atop golden, crispy slices of sourdough or whole-grain toast, these eggs are beautifully finished with a sprinkle of freshly ground black pepper and optional chopped chives for a burst of flavor and color. Ready in just 15 minutes, this easy recipe combines rich flavors with elegance, making it a go-to for anyone craving a wholesome and satisfying meal. Keywords: whipped eggs, creamy scrambled eggs, elevated breakfast, toast recipes, quick and easy brunch.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 2 pieces Large eggs
  • 2 tablespoons Heavy cream
  • 0.25 teaspoons Salt
  • 1 tablespoon Butter
  • 2 pieces Bread slices (preferably sourdough or whole-grain)
  • 0.125 teaspoons Freshly ground black pepper
  • 1 tablespoon Chives (optional, chopped)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Begin by cracking the eggs into a mixing bowl. Add the heavy cream and salt.

2

Using a whisk or a hand mixer, whip the eggs and cream until the mixture is light and slightly frothy.

3

Heat a nonstick skillet over low heat and add the butter, letting it melt and coat the pan evenly.

4

Pour the whipped egg mixture into the skillet. Allow it to set slightly, then gently stir with a spatula, folding the eggs over themselves to form creamy curds. Cook slowly to avoid over-drying.

5

While the eggs cook, toast the bread slices until golden and crispy. Optionally, you can spread a thin layer of butter on the toast once it’s done.

6

When the eggs are just set but still soft and creamy, remove them from the heat.

7

Place the toast on plates and evenly divide the whipped eggs over the top.

8

Sprinkle freshly ground black pepper over the eggs and garnish with chopped chives, if using.

9

Serve immediately and enjoy your Whipped Eggs on Toast!

⚑
Cooking Tip: Take your time with each step for the best results!
545
cal
20.1g
protein
42.2g
carbs
33.5g
fat

Nutrition Facts

1 serving (221.8g)
Calories
545
% Daily Value*
Total Fat 33.5 g 43%
Saturated Fat 15.8 g 79%
Polyunsaturated Fat 0.4 g
Cholesterol 435 mg 145%
Sodium 1213 mg 53%
Total Carbohydrate 42.2 g 15%
Dietary Fiber 4.1 g 15%
Total Sugars 4.1 g
Protein 20.1 g 40%
Vitamin D 2.1 mcg 10%
Calcium 100 mg 8%
Iron 4.1 mg 23%
Potassium 245 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.7%%
14.6%%
54.7%%
Fat: 301 cal (54.7%%)
Protein: 80 cal (14.6%%)
Carbs: 168 cal (30.7%%)