Nutrition Facts for Wheat bread soft and fluffy

Wheat Bread Soft and Fluffy

Image of Wheat Bread Soft and Fluffy
Nutriscore Rating: 74/100

Discover the ultimate recipe for Wheat Bread Soft and Fluffy, a perfect combination of hearty whole wheat goodness and irresistible lightness! This recipe blends wholesome whole wheat flour with a touch of all-purpose flour to create a balanced dough that’s easy to work with and yields a tender crumb. Sweetened naturally with honey and enriched with a hint of olive oil and milk, this bread delivers a rich, nuanced flavor with every bite. With simple steps like kneading, two gentle rises, and a golden bake, this homemade loaf is ideal for everything from sandwiches to toast. Ready in just under 3 hours, this soft and fluffy wheat bread is a must-have for your weekly baking rotation. Perfect for beginner bakers and experienced enthusiasts alike, it’s your new go-to for fresh, homemade breadβ€”warm, healthy, and irresistibly delicious!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
10 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 3 cups Whole wheat flour
  • 1 cup All-purpose flour
  • 1.5 cups Warm water
  • 2.25 teaspoons Active dry yeast
  • 3 tablespoons Honey
  • 1.5 teaspoons Salt
  • 3 tablespoons Olive oil
  • 0.25 cup Milk
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a large mixing bowl, combine warm water (about 110Β°F or 43Β°C) and honey. Stir until the honey is dissolved.

2

Sprinkle the active dry yeast over the water mixture and let it sit for 5–10 minutes until the yeast is foamy and activated.

3

Add olive oil, milk, and salt to the yeast mixture. Stir until combined.

4

Gradually add whole wheat flour, one cup at a time, mixing until a sticky dough forms. Then, add the all-purpose flour to make the dough easier to handle.

5

Transfer the dough to a floured surface and knead for 8–10 minutes until the dough is smooth and elastic. Alternatively, use a stand mixer with a dough hook for about 5 minutes.

6

Lightly grease a large bowl with olive oil. Place the dough in the bowl, turning it to coat it in oil. Cover with a clean towel or plastic wrap and let it rise in a warm place for 1 to 1.5 hours, or until doubled in size.

7

Once the dough has risen, punch it down gently to release any air bubbles. Transfer it to a floured surface and shape it into a loaf.

8

Place the shaped dough into a greased 9x5-inch loaf pan. Cover and let it rise again in a warm place for 30–45 minutes, or until the dough has doubled in size.

9

Preheat your oven to 375Β°F (190Β°C). Bake the bread for 30–35 minutes, or until the top is golden brown and the loaf sounds hollow when tapped on the bottom.

10

Remove the bread from the oven and let it cool in the pan for 10 minutes. Then, transfer it to a wire rack to cool completely before slicing.

⚑
Cooking Tip: Take your time with each step for the best results!
2281
cal
65.5g
protein
410.2g
carbs
51.4g
fat

Nutrition Facts

1 serving (1022.1g)
Calories
2281
% Daily Value*
Total Fat 51.4 g 66%
Saturated Fat 8.7 g 43%
Polyunsaturated Fat 4.0 g
Cholesterol 6 mg 2%
Sodium 3592 mg 156%
Total Carbohydrate 410.2 g 149%
Dietary Fiber 48.5 g 173%
Total Sugars 56.6 g
Protein 65.5 g 131%
Vitamin D 0.7 mcg 3%
Calcium 221 mg 17%
Iron 20.2 mg 112%
Potassium 1858 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

69.4%%
11.1%%
19.6%%
Fat: 462 cal (19.6%%)
Protein: 262 cal (11.1%%)
Carbs: 1640 cal (69.4%%)