Nutrition Facts for Western omelette

Western Omelette

Image of Western Omelette
Nutriscore Rating: 57/100

Savor the classic flavors of a Western Omelette, a hearty breakfast favorite packed with vibrant ingredients and irresistible textures. This easy-to-make dish combines fluffy, seasoned eggs with a medley of sautéed ham, green and red bell peppers, onions, and gooey cheddar cheese for a bold and satisfying start to your day. Perfectly cooked in under 30 minutes, this recipe is ideal for busy mornings or leisurely brunches. The rich blend of smoky ham and colorful vegetables ensures every bite bursts with flavor, while the melted cheese adds a creamy finish. Serve this two-serving omelette alongside fresh fruit or toast for a complete meal that is both nourishing and delicious.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces large eggs
  • 2 tablespoons milk
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon butter
  • 0.5 cup ham, diced
  • 0.25 cup green bell pepper, diced
  • 0.25 cup red bell pepper, diced
  • 0.25 cup yellow onion, diced
  • 0.5 cup cheddar cheese, shredded
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium bowl, whisk together the eggs, milk, salt, and black pepper until well combined.

2

Heat a medium non-stick skillet over medium heat and add the butter. Once melted, add the diced ham, green bell pepper, red bell pepper, and onion to the skillet.

3

Sauté the ham and vegetables for about 5 minutes or until they are softened and the onions become translucent.

4

Pour the egg mixture over the ham and vegetables in the skillet, tilting the pan gently to ensure even distribution.

5

Allow the egg mixture to cook for about 3-4 minutes until the edges start to set.

6

Sprinkle the shredded cheddar cheese evenly over one half of the omelette.

7

Using a spatula, carefully fold the other half of the omelette over the cheese-topped side.

8

Continue to cook for another 2-3 minutes, or until the cheese is melted and the eggs are fully cooked.

9

Slide the omelette onto a plate, cut in half, and serve hot.

Cooking Tip: Take your time with each step for the best results!
837
cal
66.4g
protein
17.3g
carbs
57.3g
fat

Nutrition Facts

1 serving (542.9g)
Calories
837
% Daily Value*
Total Fat 57.3 g 73%
Saturated Fat 27.1 g 136%
Polyunsaturated Fat 0.4 g
Cholesterol 902 mg 301%
Sodium 3409 mg 148%
Total Carbohydrate 17.3 g 6%
Dietary Fiber 2.2 g 8%
Total Sugars 7.5 g
Protein 66.4 g 133%
Vitamin D 4.7 mcg 23%
Calcium 578 mg 44%
Iron 5.9 mg 33%
Potassium 933 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.1%%
31.2%%
60.6%%
Fat: 515 cal (60.6%%)
Protein: 265 cal (31.2%%)
Carbs: 69 cal (8.1%%)