Savoury Toast
Transform your breakfast routine with this irresistible Savoury Toast recipe, a hearty and flavorful twist on classic toast that’s as easy to make as it is delicious! This quick 20-minute recipe combines crispy, buttered bread with a rich, cheesy topping loaded with fresh vegetables like juicy tomatoes, crunchy bell peppers, and tangy red onions. Whisked together with creamy eggs, milk, and a hint of seasoning, each slice is broiled to golden perfection, creating a satisfying, protein-packed meal. Perfect for brunch, snacks, or a light supper, this savory treat is customizable with a sprinkle of spicy chili flakes for those who love a kick. Serve warm with your favorite sauce or chutney for a mouthwatering dish that’s sure to impress!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 4 pieces Bread slices
- 2 tablespoons Butter
- 2 pieces Eggs
- 2 tablespoons Milk
- 0.5 teaspoons Salt
- 0.5 teaspoons Black pepper
- 0.5 cups Cheddar cheese (shredded)
- 1 medium-sized Tomato (chopped)
- 0.25 cups Green bell pepper (finely diced)
- 0.25 cups Red onion (finely diced)
- 1 tablespoon Fresh parsley (chopped)
- 0.25 teaspoons Chili flakes (optional)
Instructions
Preheat your oven's broiler or set your oven to its highest temperature setting.
Lightly butter one side of each slice of bread and set them aside.
In a mixing bowl, whisk together the eggs, milk, salt, and black pepper until well combined.
Add the shredded cheddar cheese, chopped tomato, diced green bell pepper, diced red onion, and parsley into the egg mixture. Stir well to ensure all ingredients are evenly distributed.
Place the bread slices, buttered side down, on a lined baking sheet.
Carefully spoon the prepared egg and vegetable mixture onto the surface of each bread slice, ensuring the toppings are evenly spread.
If you enjoy a touch of heat, sprinkle a small pinch of chili flakes on each slice.
Place the tray in the oven and broil for 5-7 minutes, or until the topping is set and golden brown. Check frequently to prevent burning.
Remove the savoury toast from the oven and let it cool slightly before serving.
Serve warm and enjoy your savoury toast as it is or with a side of your favorite sauce or chutney!
Nutrition Facts
Calories |
940 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.5 g | 71% | |
| Saturated Fat | 29.1 g | 146% | |
| Polyunsaturated Fat | 0.7 g | ||
| Cholesterol | 500 mg | 167% | |
| Sodium | 2405 mg | 105% | |
| Total Carbohydrate | 73.1 g | 27% | |
| Dietary Fiber | 7.6 g | 27% | |
| Total Sugars | 16.1 g | ||
| Protein | 41.4 g | 83% | |
| Vitamin D | 2.8 mcg | 14% | |
| Calcium | 691 mg | 53% | |
| Iron | 7.2 mg | 40% | |
| Potassium | 883 mg | 19% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
