Nutrition Facts for Weight watchers dorito lasagna

Weight Watchers Dorito Lasagna

Image of Weight Watchers Dorito Lasagna
Nutriscore Rating: 71/100

Satisfy your Tex-Mex cravings with this Weight Watchers Dorito Lasagna β€” a revamped comfort food classic that's both flavorful and guilt-free! This cleverly layered dish combines lean ground turkey, low-sodium taco seasoning, and wholesome tomato sauce with the zesty crunch of Lite Cool Ranch Doritos for a tantalizing twist. Fat-free refried beans provide a creamy texture, while a reduced-fat Mexican cheese blend brings rich, melty goodness to every bite. Topped with a dollop of low-fat Greek yogurt and fresh green onions, this lasagna is a lighter alternative that doesn’t compromise on taste. Ready in just 40 minutes, this quick and easy recipe delivers six hearty servings, perfect for family dinners or meal prep. Whether you're following a low-calorie lifestyle or simply looking for a healthier twist on a Mexican-inspired favorite, this Weight Watchers-friendly lasagna will have everyone asking for seconds!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 pound lean ground turkey
  • 1 packet low-sodium taco seasoning
  • 1 14.5-ounce can unsalted canned diced tomatoes
  • 1 8-ounce can unsalted canned tomato sauce
  • 1 15-ounce can fat-free refried beans
  • 2 cups reduced-fat shredded Mexican cheese blend
  • 3 cups Lite Cool Ranch Doritos
  • 0.25 cup low-fat plain Greek yogurt
  • 2 tablespoons green onions, chopped
  • 1 spray cooking spray
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Preheat your oven to 375Β°F (190Β°C) and lightly coat a 9x9-inch baking dish with cooking spray.

2

In a large skillet over medium heat, cook the ground turkey until browned, breaking it apart with a spatula. Drain any excess grease if needed.

3

Add the taco seasoning, canned diced tomatoes (with the liquid), and tomato sauce to the skillet with the cooked turkey. Stir to combine and let the mixture simmer for 5 minutes.

4

In a separate bowl, stir the fat-free refried beans until smooth for easier spreading.

5

Crush the Lite Cool Ranch Doritos into medium-sized pieces and set aside.

6

Spread a thin layer of the turkey-tomato mixture on the bottom of the prepared baking dish.

7

Layer 1 cup of crushed Doritos, followed by half of the refried beans, then half of the remaining turkey mixture. Sprinkle 2/3 cup of shredded cheese over the turkey layer.

8

Repeat the layers again: 1 cup of crushed Doritos, the rest of the refried beans, the remaining turkey mixture, and another 2/3 cup of shredded cheese.

9

Top the final layer with the last cup of crushed Doritos and sprinkle the remaining shredded cheese evenly over the top.

10

Cover the dish with aluminum foil and bake in the preheated oven for 15 minutes. Remove the foil and bake for an additional 10 minutes, or until the cheese is melted and bubbly.

11

Remove the lasagna from the oven and let it rest for 5 minutes. Garnish with a dollop of Greek yogurt and chopped green onions.

12

Cut into 6 equal pieces and serve warm. Enjoy your Weight Watchers Dorito Lasagna!

⚑
Cooking Tip: Take your time with each step for the best results!
4833
cal
236.2g
protein
556.0g
carbs
178.8g
fat

Nutrition Facts

1 serving (2155.2g)
Calories
4833
% Daily Value*
Total Fat 178.8 g 229%
Saturated Fat 46.1 g 231%
Polyunsaturated Fat 0.0 g
Cholesterol 450 mg 150%
Sodium 7756 mg 337%
Total Carbohydrate 556.0 g 202%
Dietary Fiber 55.5 g 198%
Total Sugars 38.5 g
Protein 236.2 g 472%
Vitamin D 0.0 mcg 0%
Calcium 2456 mg 189%
Iron 21.9 mg 122%
Potassium 4390 mg 93%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.5%%
19.8%%
33.7%%
Fat: 1609 cal (33.7%%)
Protein: 944 cal (19.8%%)
Carbs: 2224 cal (46.5%%)