Nutrition Facts for Weight watchers citrus loaf fat free core

Weight Watchers Citrus Loaf Fat Free Core

Image of Weight Watchers Citrus Loaf Fat Free Core
Nutriscore Rating: 72/100

Brighten your day with this Weight Watchers Citrus Loaf—a fat-free, flavor-packed treat that’s perfect for breakfast, dessert, or a guilt-free snack. Crafted with wholesome whole wheat flour, unsweetened applesauce, and a touch of granulated sugar substitute, this light and zesty loaf is a Weight Watchers Core-friendly option. Freshly squeezed orange and lemon juices, paired with vibrant citrus zest, infuse each bite with refreshing, tangy sweetness, while vanilla extract adds a warm, fragrant finish. Quick and easy to prepare in just 15 minutes, this low-calorie citrus bread bakes to golden perfection in under 40 minutes, making it a convenient go-to for health-conscious bakers. Serve it as-is or with a dollop of light yogurt for an extra special treat. Perfect for meal prepping, it stores beautifully for up to three days—ideal for keeping your cravings in check without compromising your goals!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1.5 cups Whole wheat flour
  • 1.5 teaspoons Baking powder
  • 0.25 teaspoons Salt
  • 3 large Eggs
  • 0.75 cups Unsweetened applesauce
  • 0.5 cups Granulated sugar substitute (baking blend)
  • 0.25 cups Orange juice (freshly squeezed)
  • 2 tablespoons Lemon juice (freshly squeezed)
  • 1 teaspoon Lemon zest
  • 1 teaspoon Orange zest
  • 1 teaspoon Vanilla extract
  • Non-stick cooking spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C). Spray a standard 9x5-inch loaf pan with non-stick cooking spray and set aside.

2

In a medium mixing bowl, whisk together the whole wheat flour, baking powder, and salt. Set this dry mixture aside.

3

In a large mixing bowl, beat the eggs until frothy. Add the unsweetened applesauce and granulated sugar substitute, whisking until well combined.

4

Stir in the orange juice, lemon juice, lemon zest, orange zest, and vanilla extract.

5

Gradually add the dry ingredients to the wet ingredients, stirring until just combined. Be careful not to overmix, as this can result in a dense loaf.

6

Pour the batter into the prepared loaf pan, spreading it evenly.

7

Bake in the preheated oven for 35-40 minutes, or until a toothpick inserted into the center of the loaf comes out clean.

8

Remove the loaf from the oven and allow it to cool in the pan for about 10 minutes. Then transfer it to a wire rack to cool completely before slicing.

9

Slice into 10 equal portions and serve. Store any leftovers in an airtight container at room temperature for up to 3 days, or refrigerate for longer freshness.

Cooking Tip: Take your time with each step for the best results!
1407
cal
43.8g
protein
284.3g
carbs
18.2g
fat

Nutrition Facts

1 serving (741.0g)
Calories
1407
% Daily Value*
Total Fat 18.2 g 23%
Saturated Fat 5.3 g 26%
Polyunsaturated Fat 0.0 g
Cholesterol 558 mg 186%
Sodium 1490 mg 65%
Total Carbohydrate 284.3 g 103%
Dietary Fiber 25.0 g 89%
Total Sugars 84.3 g
Protein 43.8 g 88%
Vitamin D 3.1 mcg 15%
Calcium 170 mg 13%
Iron 10.2 mg 57%
Potassium 1247 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

77.0%%
11.9%%
11.1%%
Fat: 163 cal (11.1%%)
Protein: 175 cal (11.9%%)
Carbs: 1137 cal (77.0%%)