Nutrition Facts for Weight watchers baked shrimp in lemon garlic sauce 4 points

Weight Watchers Baked Shrimp in Lemon Garlic Sauce 4 Points

Image of Weight Watchers Baked Shrimp in Lemon Garlic Sauce 4 Points
Nutriscore Rating: 77/100

Light, zesty, and irresistibly flavorful, this Weight Watchers Baked Shrimp in Lemon Garlic Sauce is a low-calorie masterpiece that’s perfect for dinner or entertaining guests. At just 4 points per serving, this dish combines tender, juicy shrimp with a vibrant citrus-infused garlic sauce that’s oven-baked to perfection in under 15 minutes. A touch of olive oil, fresh lemon juice, and rich chicken broth creates a luscious base, while optional garnishes like paprika and parsley add vibrant color and depth. With minimal prep and maximum flavor, this healthy shrimp recipe pairs beautifully with steamed quinoa, brown rice, or a crisp green salad. Ideal for seafood lovers seeking a quick and guilt-free indulgence!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 lb Large shrimp, peeled and deveined
  • 4 cloves Garlic, minced
  • 2 tsp Olive oil
  • 3 tbsp Fresh lemon juice
  • 1 tsp Lemon zest
  • 1 cup Unsalted chicken broth
  • 0.5 tsp Paprika (optional, for garnish)
  • 2 tbsp Fresh parsley, chopped (optional, for garnish)
  • 0.5 tsp Kosher salt
  • 0.25 tsp Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 400°F (200°C).

2

In a small bowl, whisk together the garlic, olive oil, lemon juice, lemon zest, chicken broth, kosher salt, and black pepper.

3

Place the peeled and deveined shrimp in a single layer in a 9x13-inch baking dish.

4

Pour the lemon garlic sauce evenly over the shrimp, making sure each piece is coated.

5

Sprinkle paprika over the shrimp for an optional pop of color.

6

Bake in the preheated oven for 12-15 minutes, or until the shrimp are pink and opaque. Be careful not to overcook them.

7

Remove the baking dish from the oven and let it rest for 1-2 minutes.

8

Sprinkle fresh parsley over the baked shrimp for garnish and additional flavor.

9

Serve immediately with your choice of side dish, such as quinoa, brown rice, or a fresh green salad.

Cooking Tip: Take your time with each step for the best results!
753
cal
111.3g
protein
11.2g
carbs
30.2g
fat

Nutrition Facts

1 serving (790.7g)
Calories
753
% Daily Value*
Total Fat 30.2 g 39%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 2.7 g
Cholesterol 857 mg 286%
Sodium 846 mg 37%
Total Carbohydrate 11.2 g 4%
Dietary Fiber 2.1 g 8%
Total Sugars 1.5 g
Protein 111.3 g 223%
Vitamin D 0.0 mcg 0%
Calcium 379 mg 29%
Iron 3.2 mg 18%
Potassium 1452 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.9%%
58.4%%
35.7%%
Fat: 271 cal (35.7%%)
Protein: 445 cal (58.4%%)
Carbs: 44 cal (5.9%%)