Weight Watchers Baked Shrimp in Lemon Garlic Sauce 4 Points
Light, zesty, and irresistibly flavorful, this Weight Watchers Baked Shrimp in Lemon Garlic Sauce is a low-calorie masterpiece that’s perfect for dinner or entertaining guests. At just 4 points per serving, this dish combines tender, juicy shrimp with a vibrant citrus-infused garlic sauce that’s oven-baked to perfection in under 15 minutes. A touch of olive oil, fresh lemon juice, and rich chicken broth creates a luscious base, while optional garnishes like paprika and parsley add vibrant color and depth. With minimal prep and maximum flavor, this healthy shrimp recipe pairs beautifully with steamed quinoa, brown rice, or a crisp green salad. Ideal for seafood lovers seeking a quick and guilt-free indulgence!
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Recipe Information
Ingredients
- 1 lb Large shrimp, peeled and deveined
- 4 cloves Garlic, minced
- 2 tsp Olive oil
- 3 tbsp Fresh lemon juice
- 1 tsp Lemon zest
- 1 cup Unsalted chicken broth
- 0.5 tsp Paprika (optional, for garnish)
- 2 tbsp Fresh parsley, chopped (optional, for garnish)
- 0.5 tsp Kosher salt
- 0.25 tsp Black pepper
Instructions
Preheat your oven to 400°F (200°C).
In a small bowl, whisk together the garlic, olive oil, lemon juice, lemon zest, chicken broth, kosher salt, and black pepper.
Place the peeled and deveined shrimp in a single layer in a 9x13-inch baking dish.
Pour the lemon garlic sauce evenly over the shrimp, making sure each piece is coated.
Sprinkle paprika over the shrimp for an optional pop of color.
Bake in the preheated oven for 12-15 minutes, or until the shrimp are pink and opaque. Be careful not to overcook them.
Remove the baking dish from the oven and let it rest for 1-2 minutes.
Sprinkle fresh parsley over the baked shrimp for garnish and additional flavor.
Serve immediately with your choice of side dish, such as quinoa, brown rice, or a fresh green salad.
Nutrition Facts
Calories |
145 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.9 g | 4% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 216 mg | 72% | |
| Sodium | 213 mg | 9% | |
| Total Carbohydrate | 2.7 g | 1% | |
| Dietary Fiber | 0.4 g | 1% | |
| Total Sugars | 0.4 g | ||
| Protein | 28.1 g | 56% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 88 mg | 7% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 355 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
