Weight Watchers 1 Point Ice Cream Sandwich
Indulge your sweet tooth without derailing your health goals with these Weight Watchers 1 Point Ice Cream Sandwiches! Made with just three simple ingredients—low-fat graham crackers, fat-free whipped topping, and a hint of vanilla extract for extra flavor—this no-bake dessert is as quick to prepare as it is satisfying. Each creamy, frozen bite is bursting with nostalgic ice cream sandwich vibes but keeps things light and guilt-free. Requiring just 10 minutes of prep time, these freezer-friendly treats are the perfect low-calorie dessert for hot summer days or anytime cravings strike. Whether you’re following the Weight Watchers program or just looking for a low-point frozen snack, these 1 Point Ice Cream Sandwiches are sure to become a household favorite!
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Recipe Information
Ingredients
- 8 sheets Low-fat Graham Crackers
- 1 cup Fat-Free Whipped Topping (like Cool Whip)
- 0.5 teaspoon Vanilla Extract (optional, for extra flavor)
Instructions
1. Break each graham cracker sheet in half to create 16 squares.
2. In a bowl, gently fold the vanilla extract (optional) into the fat-free whipped topping for added flavor.
3. Spoon approximately 2 tablespoons of the whipped topping onto one graham cracker square.
4. Place a second graham cracker square on top, pressing down gently to form a sandwich.
5. Repeat steps 3 and 4 until all 8 sandwiches are assembled.
6. Arrange the sandwiches on a baking sheet or a flat plate that fits in your freezer.
7. Freeze the sandwiches for at least 2 hours, or until the whipped topping is firm.
8. Serve directly from the freezer and enjoy your Weight Watchers 1 Point Ice Cream Sandwiches!
Nutrition Facts
Calories |
640 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.2 g | 9% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 578 mg | 25% | |
| Total Carbohydrate | 127.0 g | 46% | |
| Dietary Fiber | 3.6 g | 13% | |
| Total Sugars | 49.2 g | ||
| Protein | 7.2 g | 14% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 72 mg | 6% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 145 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
