Nutrition Facts for Flavorful beef stir fry

Flavorful Beef Stir Fry

Image of Flavorful Beef Stir Fry
Nutriscore Rating: 73/100

Dive into the vibrant, irresistible world of this Flavorful Beef Stir Fry recipe, where tender strips of beef sirloin meet a perfectly balanced sauce made with soy sauce, oyster sauce, and a touch of honey for subtle sweetness. Packed with colorful, crisp vegetables like red bell pepper, broccoli, and carrots, this dish is as nutritious as it is delicious. The quick 30-minute prep and cook time make it an ideal weeknight dinner, while aromatics like garlic and ginger infuse every bite with bold, savory flavor. Finished with a drizzle of sesame oil and a sprinkle of sesame seeds, this stir fry is best served over fluffy white rice for a wholesome, crowd-pleasing meal you'll want to make again and again. Perfect for fans of easy beef recipes and healthy stir fry dishes!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 pound beef sirloin (sliced into thin strips)
  • 0.25 cup soy sauce
  • 2 tablespoons oyster sauce
  • 1 tablespoon honey
  • 1 tablespoon cornstarch
  • 2 tablespoons vegetable oil
  • 3 cloves garlic (minced)
  • 1 teaspoon ginger (grated)
  • 1 red bell pepper (sliced into strips)
  • 2 cups broccoli florets
  • 1 carrot (thinly sliced into matchsticks)
  • 2 green onions (sliced)
  • 1 teaspoon sesame oil
  • 1 teaspoon sesame seeds (optional, for garnish)
  • 4 cups white rice (cooked, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a small bowl, whisk together soy sauce, oyster sauce, honey, and cornstarch. Set the sauce mixture aside.

2

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat.

3

Add the beef strips to the skillet and cook for 2-3 minutes until browned and just cooked through. Remove the beef from the skillet and set aside.

4

Add the remaining 1 tablespoon of vegetable oil to the skillet. Stir in the minced garlic and grated ginger, cooking for 30 seconds until fragrant.

5

Add the red bell pepper, broccoli florets, and carrot slices to the skillet. Stir-fry the vegetables for 4-5 minutes until they are slightly tender but still crisp.

6

Return the cooked beef to the skillet and pour in the prepared sauce mixture. Toss everything together to coat evenly and cook for 2-3 minutes until the sauce thickens.

7

Drizzle sesame oil over the stir fry and give it one final stir.

8

Garnish with sliced green onions and sesame seeds, if desired.

9

Serve hot over cooked white rice.

Cooking Tip: Take your time with each step for the best results!
2796
cal
146.0g
protein
327.4g
carbs
99.2g
fat

Nutrition Facts

1 serving (1941.1g)
Calories
2796
% Daily Value*
Total Fat 99.2 g 127%
Saturated Fat 28.3 g 142%
Polyunsaturated Fat 22.7 g
Cholesterol 318 mg 106%
Sodium 3540 mg 154%
Total Carbohydrate 327.4 g 119%
Dietary Fiber 13.4 g 48%
Total Sugars 27.7 g
Protein 146.0 g 292%
Vitamin D 0.8 mcg 4%
Calcium 348 mg 27%
Iron 27.4 mg 152%
Potassium 2516 mg 54%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.0%%
21.0%%
32.0%%
Fat: 892 cal (32.0%%)
Protein: 584 cal (21.0%%)
Carbs: 1309 cal (47.0%%)