Nutrition Facts for Watermelon slush

Watermelon Slush

Image of Watermelon Slush
Nutriscore Rating: 72/100

Cool down on a hot day with this refreshing Watermelon Slush, a simple and hydrating summer drink bursting with natural sweetness and zesty lime. Made with just five ingredients—juicy seedless watermelon, ice cubes, freshly squeezed lime juice, a touch of honey, and optional mint for garnish—this vibrant treat comes together in just 10 minutes. Perfect for poolside lounging or as a quick crowd-pleaser, the slush boasts a luscious, velvety texture that's as satisfying as it is thirst-quenching. Whether you're looking to beat the heat or enjoy a healthy alternative to sugary beverages, this watermelon slush recipe is sure to become your go-to summer favorite. Serve it with a straw or spoon, and savor every icy sip!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 4 cups Watermelon (seedless, cubed)
  • 2 cups Ice cubes
  • 2 tablespoons Lime juice (freshly squeezed)
  • 1 tablespoon Honey
  • 4 sprigs Mint leaves (for garnish, optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Cut a seedless watermelon into chunks and measure out 4 cups of cubed watermelon.

2

In a blender, combine the watermelon cubes, 2 cups of ice cubes, 2 tablespoons of freshly squeezed lime juice, and 1 tablespoon of honey.

3

Blend the mixture on high speed until smooth and slushy in texture. If necessary, pause and stir to ensure even blending.

4

Taste the mixture and adjust sweetness, adding a little more honey if preferred.

5

Pour the watermelon slush into glasses and garnish with fresh mint sprigs if desired.

6

Serve immediately with a straw or spoon and enjoy!

Cooking Tip: Take your time with each step for the best results!
258
cal
4.0g
protein
66.6g
carbs
0.8g
fat

Nutrition Facts

1 serving (1143.0g)
Calories
258
% Daily Value*
Total Fat 0.8 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 11 mg 0%
Total Carbohydrate 66.6 g 24%
Dietary Fiber 2.7 g 10%
Total Sugars 55.3 g
Protein 4.0 g 8%
Vitamin D 0.0 mcg 0%
Calcium 55 mg 4%
Iron 2.3 mg 13%
Potassium 744 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

92.0%%
5.5%%
2.5%%
Fat: 7 cal (2.5%%)
Protein: 16 cal (5.5%%)
Carbs: 266 cal (92.0%%)