Cool down with the ultimate summer refresher—Watermelon Liquado Watermelon Cooler! Bursting with the natural sweetness of fresh, seedless watermelon, a zesty splash of lime juice, and a drizzle of golden honey, this vibrant drink is perfectly balanced and oh-so-hydrating. Fresh mint leaves add a fragrant, herbal twist, while a touch of sparkling water (optional) elevates it into an effervescent delight. Quick and easy to make in just 10 minutes, this blender-made beverage is served icy-cold and is perfect for backyard barbecues, lazy afternoons, or poolside lounging. Garnish with extra mint and lime wedges for a beautiful presentation that’s as refreshing as it looks. Indulge in this healthy, fruit-forward cooler that’s destined to be your go-to drink for sunny days.
1. Start by preparing your watermelon. Ensure it is seedless, and dice it into small cubes for easy blending.
2. In a blender, combine the diced watermelon, lime juice, honey, mint leaves, and water.
3. Blend the mixture on high until smooth and well combined.
4. Taste the blended mixture. If you prefer it sweeter, you can add more honey and blend briefly again.
5. Add the ice cubes to the blender and blend once more until the mixture is slushy and fully chilled.
6. If you’d like a fizzy touch, pour the blended mixture into a large pitcher and slowly stir in the sparkling water.
7. Serve immediately in glasses, garnished with additional mint leaves or lime wedges if desired.
Calories |
266 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.9 g | 1% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 18 mg | 1% | |
| Total Carbohydrate | 69.1 g | 25% | |
| Dietary Fiber | 3.0 g | 11% | |
| Total Sugars | 56.0 g | ||
| Protein | 4.2 g | 8% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 76 mg | 6% | |
| Iron | 2.1 mg | 12% | |
| Potassium | 789 mg | 17% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.