Nutrition Facts for Strawberry cooler
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Strawberry Cooler

Image of Strawberry Cooler
Nutriscore Rating: 71/100

Cool down with the ultimate summertime refreshment—Strawberry Cooler! This vibrant drink combines the natural sweetness of fresh strawberries with a zesty splash of lime juice, a hint of mint, and just the right touch of honey (or sugar) for balance. Blended with ice cubes for a slushy texture and strained for a smooth finish, this non-alcoholic beverage is perfect for hot days and outdoor gatherings. Ready in just 10 minutes and requiring no cooking, the Strawberry Cooler is ideal for quick, healthy hydration with a burst of fruity flavor. Garnish with extra mint leaves or a strawberry slice for a stunning presentation. Your go-to recipe for a refreshing drink that’s as easy to make as it is delicious!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 2 cups Fresh strawberries
  • 1.5 cups Cold water
  • 2 tablespoons Honey (or sugar)
  • 2 tablespoons Fresh lime juice
  • 6 leaves Mint leaves
  • 1 cup Ice cubes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Wash the fresh strawberries thoroughly and remove the stems.

2

Place the strawberries into a blender along with cold water, honey (or sugar), and fresh lime juice.

3

Blend the mixture on high speed until smooth and no chunks remain.

4

Take a fine-mesh strainer and place it over a large bowl or pitcher. Pour the blended mixture through the strainer to remove any seeds, using a spoon to press the liquid through.

5

Pour the strained juice back into the blender and add the mint leaves and ice cubes.

6

Pulse the blender a few times to lightly crush the mint and blend in the ice to create a slightly slushy texture.

7

Pour the Strawberry Cooler into glasses and garnish with additional mint leaves or a sliced strawberry, if desired.

Cooking Tip: Take your time with each step for the best results!
58
cal
0.5g
protein
15.0g
carbs
0.2g
fat

Nutrition Facts

1 serving (241.9g)
Calories
58
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1 mg 0%
Total Carbohydrate 15.0 g 5%
Dietary Fiber 1.5 g 5%
Total Sugars 12.3 g
Protein 0.5 g 1%
Vitamin D 0.0 mcg 0%
Calcium 18 mg 1%
Iron 0.5 mg 3%
Potassium 129 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

92.9%%
3.7%%
3.5%%
Fat: 9 cal (3.5%%)
Protein: 9 cal (3.7%%)
Carbs: 241 cal (92.9%%)