Nutrition Facts for Wasabi tuna burger with thai style cucumbers
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Wasabi Tuna Burger with Thai Style Cucumbers

Image of Wasabi Tuna Burger with Thai Style Cucumbers
Nutriscore Rating: 70/100

Elevate your burger game with this Wasabi Tuna Burger with Thai-Style Cucumbers, a gourmet fusion recipe perfect for seafood lovers and fans of bold flavors. This dish features sushi-grade tuna patties enhanced with panko breadcrumbs, green onion, soy sauce, and sesame oil, seared to perfection for a delectably tender bite. Paired with tangy, slightly sweet Thai-style cucumbers marinated in rice vinegar and topped with a kick of creamy wasabi mayo, these burgers strike the ideal balance between heat, freshness, and umami. Served on toasted buns with crisp lettuce and finished with a sprinkle of sesame seeds, this easy, 35-minute recipe brings restaurant-quality flavor to your home kitchen, making it perfect for summer gatherings or weeknight indulgence.

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Recipe Information

⏱️
Prep Time
25 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 1 lb Fresh sushi-grade tuna
  • 0.5 cup Panko breadcrumbs
  • 2 pieces Green onion, finely chopped
  • 2 tbsp Soy sauce
  • 1 tsp Sesame oil
  • 1 tsp Wasabi paste
  • 0.25 cup Mayonnaise
  • 1 piece English cucumber, thinly sliced
  • 2 tbsp Rice vinegar
  • 1 tsp Granulated sugar
  • 0.5 tsp Salt
  • 1 tbsp Sesame seeds
  • 4 pieces Burger buns
  • 4 pieces Lettuce leaves
  • 1 tbsp Vegetable oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

1. Prepare the Thai cucumbers by combining the thinly sliced English cucumber, rice vinegar, granulated sugar, and salt in a small bowl. Toss well to coat and set aside to marinate while preparing the burgers.

2

2. To make the tuna patties, finely chop the sushi-grade tuna or pulse it briefly in a food processor until roughly minced. Transfer it to a mixing bowl.

3

3. Add the panko breadcrumbs, chopped green onion, soy sauce, and sesame oil to the tuna. Mix gently but thoroughly to combine.

4

4. Divide the tuna mixture into four equal portions and shape each into a patty about 1 inch thick. Place them on a tray and refrigerate for 10-15 minutes to firm up.

5

5. While the patties chill, mix the wasabi paste and mayonnaise in a small bowl to create the wasabi mayo. Taste and adjust the wasabi according to your heat preference.

6

6. Heat the vegetable oil in a nonstick skillet over medium-high heat. Cook the tuna patties for about 2-3 minutes per side, or until they are golden on the outside but still slightly pink in the center for a perfect medium-rare finish.

7

7. Toast the burger buns lightly, if desired.

8

8. Assemble the burgers by spreading wasabi mayo on the bottom half of each toasted bun. Add a lettuce leaf, a tuna patty, and a generous serving of the Thai-style cucumbers. Top with the other half of the bun.

9

9. Sprinkle sesame seeds over the Thai-style cucumbers for garnish, if desired.

10

10. Serve immediately and enjoy this unique, zesty burger!

⚑
Cooking Tip: Take your time with each step for the best results!
532
cal
33.1g
protein
37.3g
carbs
26.5g
fat

Nutrition Facts

1 serving (300.7g)
Calories
532
% Daily Value*
Total Fat 26.5 g 34%
Saturated Fat 4.5 g 23%
Polyunsaturated Fat 4.2 g
Cholesterol 49 mg 16%
Sodium 1014 mg 44%
Total Carbohydrate 37.3 g 14%
Dietary Fiber 2.7 g 10%
Total Sugars 6.0 g
Protein 33.1 g 66%
Vitamin D 6.4 mcg 32%
Calcium 78 mg 6%
Iron 3.9 mg 22%
Potassium 850 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.8%%
25.4%%
45.8%%
Fat: 949 cal (45.8%%)
Protein: 527 cal (25.4%%)
Carbs: 596 cal (28.8%%)