Wasabi Salmon
Elevate your seafood night with this bold and flavorful Wasabi Salmon recipe, a perfect fusion of umami and heat! Tender, flaky salmon fillets are coated in a delectable glaze made from wasabi paste, soy sauce, honey, fresh ginger, and garlic, creating a balance of spicy, sweet, and savory flavors. Baked to perfection, with the option of a caramelized finish under the broiler, these fillets are topped with a drizzle of warm glaze, vibrant green onions, and toasted sesame seeds for a stunning presentation. Ready in just 25 minutes, this quick and easy recipe is ideal for weeknight dinners or impressive entertaining. Pair with fluffy steamed rice or roasted vegetables for a complete meal that’s as healthy as it is delicious. Perfect for fans of versatile salmon recipes, spicy wasabi, or Asian-inspired cuisine, this dish is sure to become a household favorite!
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Recipe Information
Ingredients
- 4 pieces (6-oz each) salmon fillets
- 2 teaspoons wasabi paste
- 3 tablespoons soy sauce
- 2 tablespoons honey
- 1 teaspoon (grated) fresh ginger
- 2 cloves (minced) garlic
- 1 teaspoon sesame oil
- 1 tablespoon olive oil
- 2 stalks (thinly sliced, for garnish) green onions
- 1 teaspoon (for garnish) sesame seeds
Instructions
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with olive oil.
In a small bowl, whisk together the wasabi paste, soy sauce, honey, grated ginger, minced garlic, and sesame oil to create the glaze.
Place the salmon fillets skin-side down on the prepared baking sheet. Brush the tops and sides generously with half of the wasabi glaze.
Drizzle the olive oil over the salmon fillets to help them cook evenly and retain moisture.
Bake the salmon in the preheated oven for 12-15 minutes, or until the flesh is opaque and flakes easily with a fork. For a slightly caramelized finish, turn the oven to broil for the last 1-2 minutes of cooking.
While the salmon is baking, heat the remaining wasabi glaze in a small saucepan over low heat for 2-3 minutes until slightly thickened, stirring occasionally.
Remove the salmon from the oven and allow it to rest for 2 minutes. Transfer the fillets to serving plates.
Drizzle the warmed glaze over the salmon and garnish with thinly sliced green onions and a sprinkle of sesame seeds.
Serve immediately with steamed rice or roasted vegetables.
Nutrition Facts
Calories |
430 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.8 g | 34% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 1.7 g | ||
| Cholesterol | 68 mg | 23% | |
| Sodium | 661 mg | 29% | |
| Total Carbohydrate | 11.5 g | 4% | |
| Dietary Fiber | 1.9 g | 7% | |
| Total Sugars | 9.1 g | ||
| Protein | 36.9 g | 74% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 14 mg | 1% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 84 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
