Nutrition Facts for Wasabi dip

Wasabi Dip

Image of Wasabi Dip
Nutriscore Rating: 43/100

Add a bold twist to your appetizer spread with this creamy and spicy Wasabi Dip, a quick and easy recipe that’s ready in just 10 minutes! Featuring a luscious base of sour cream and mayonnaise, this dip is infused with a zesty medley of wasabi paste, soy sauce, and a splash of fresh lemon juice for that perfect umami kick. A hint of garlic powder and a touch of green onion (optional) elevate the flavor profile, making it an irresistible pairing for sushi, raw veggies, seafood, or crispy chips. Perfect for sushi nights, parties, or as a unique snack, this chilled wasabi dip delivers a smooth yet fiery bite that will have your taste buds tingling. Make it ahead of time to let the flavors meld beautifully—your guests will thank you!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup Sour cream
  • 2 tablespoons Mayonnaise
  • 1.5 teaspoons Wasabi paste
  • 1 teaspoon Soy sauce
  • 1 teaspoon Lemon juice
  • 0.5 teaspoon Garlic powder
  • 0.25 teaspoon Salt
  • 1 tablespoon Green onions (optional, finely chopped)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a medium-sized mixing bowl, combine the sour cream and mayonnaise. Stir until smooth and well blended.

2

Add the wasabi paste to the bowl. Start with 1 teaspoon, mix, and taste. If you prefer a stronger kick, add up to 1.5 teaspoons total.

3

Stir in the soy sauce, lemon juice, garlic powder, and salt. Mix thoroughly to distribute the flavors evenly.

4

If desired, fold in the finely chopped green onions for added texture and a subtle onion flavor.

5

Transfer the dip to a serving bowl. Cover and refrigerate for at least 30 minutes to allow the flavors to meld together.

6

Serve the wasabi dip chilled with sushi, raw vegetables, chips, crackers, or seafood.

Cooking Tip: Take your time with each step for the best results!
712
cal
8.2g
protein
26.9g
carbs
68.9g
fat

Nutrition Facts

1 serving (282.7g)
Calories
712
% Daily Value*
Total Fat 68.9 g 88%
Saturated Fat 32.8 g 164%
Polyunsaturated Fat 0.3 g
Cholesterol 145 mg 48%
Sodium 1087 mg 47%
Total Carbohydrate 26.9 g 10%
Dietary Fiber 0.8 g 3%
Total Sugars 16.7 g
Protein 8.2 g 16%
Vitamin D 0.0 mcg 0%
Calcium 316 mg 24%
Iron 0.2 mg 1%
Potassium 49 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.1%%
4.3%%
81.5%%
Fat: 620 cal (81.5%%)
Protein: 32 cal (4.3%%)
Carbs: 107 cal (14.1%%)