Nutrition Facts for Wasabi and green onion mashed potatoes
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Wasabi and Green Onion Mashed Potatoes

Image of Wasabi and Green Onion Mashed Potatoes
Nutriscore Rating: 69/100

Elevate your classic comfort food game with these Wasabi and Green Onion Mashed Potatoes, a flavorful twist on a traditional side dish thatโ€™s sure to impress. Made with creamy Yukon Gold potatoes, this recipe infuses zesty wasabi paste and the subtle crunch of fresh green onions for a uniquely bold and savory experience. Rich butter and warm whole milk ensure a velvety texture, while the gentle heat of wasabi adds an unexpected kick. Perfectly seasoned with salt and pepper, this dish is ready in just 35 minutes, making it an ideal accompaniment to anything from roasted meats to grilled fish. Whether you're looking to spice up your holiday spread or give your weeknight meals an exciting flair, these mashed potatoes are a must-try.

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Recipe Information

โฑ๏ธ
Prep Time
15 min
๐Ÿ”ฅ
Cook Time
20 min
๐Ÿ•
Total Time
35 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

7 items
  • 2 pounds Yukon Gold potatoes
  • 4 tablespoons Unsalted butter
  • 0.5 cups Whole milk
  • 2 teaspoons Fresh wasabi paste
  • 3 stalks Green onions (thinly sliced)
  • 1 teaspoons Salt
  • 0.5 teaspoons Ground black pepper
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

11 steps
1

Peel and cut the Yukon Gold potatoes into evenly sized chunks (about 1-2 inches).

2

Place the potatoes in a large pot and cover them with cold water. Add a pinch of salt to the water.

3

Bring the pot to a boil over medium-high heat. Reduce the heat to a simmer and cook for about 15-20 minutes, or until the potatoes are fork-tender.

4

While the potatoes are cooking, warm the milk in a small saucepan over low heat until just heated through (do not boil). Set aside.

5

Once the potatoes are done, drain them well and return them to the pot. Allow them to sit in the hot pot for 1-2 minutes to let any excess moisture evaporate.

6

Add the butter to the potatoes and mash them using a potato masher or fork until smooth and creamy.

7

Stir the warm milk into the mashed potatoes, a little at a time, until the desired consistency is reached.

8

Mix in the wasabi paste, starting with 1 teaspoon, and gradually add more to taste, depending on your heat preference.

9

Fold in the sliced green onions, reserving a small amount for garnish if desired.

10

Season with salt and ground black pepper to taste. Stir well to combine.

11

Transfer the mashed potatoes to a serving bowl and garnish with the reserved green onions. Serve immediately.

โšก
Cooking Tip: Take your time with each step for the best results!
272
cal
5.4g
protein
37.3g
carbs
12.6g
fat

Nutrition Facts

1 serving (286.8g)
Calories
272
% Daily Value*
Total Fat 12.6 g 16%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0.0 g
Cholesterol 34 mg 11%
Sodium 516 mg 22%
Total Carbohydrate 37.3 g 14%
Dietary Fiber 3.2 g 11%
Total Sugars 3.2 g
Protein 5.4 g 11%
Vitamin D 0.6 mcg 3%
Calcium 76 mg 6%
Iron 1.1 mg 6%
Potassium 909 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.4%%
7.5%%
40.1%%
Fat: 456 cal (40.1%%)
Protein: 85 cal (7.5%%)
Carbs: 595 cal (52.4%%)