Nutrition Facts for Wasabi potato salad
Blog Research API Download App

Wasabi Potato Salad

Image of Wasabi Potato Salad
Nutriscore Rating: 70/100

Spice up your traditional side dish game with this bold and flavorful Wasabi Potato Salad! Featuring creamy Yukon Gold potatoes tossed in a zesty dressing made from tangy mayonnaise, rich sour cream, and a kick of wasabi paste, this recipe brings a delightful fusion of Japanese-inspired flavors to your table. Accented with refreshing cucumber, crunchy shredded carrot, and the subtle bite of green onions, each bite offers a perfect balance of textures and tastes. A touch of rice vinegar and soy sauce adds an umami twist, making this chilled potato salad a refreshing yet satisfying addition to any meal. Perfect for picnics, barbecues, or as a unique side dish that will leave your guests raving, this easy-to-make recipe is overflowing with unique flavor and ready in just under an hour.

💪 Sports Nutrition Since 1999

Fuel Your Fitness Goals

Premium sports nutrition and supplements at the best prices since 1999.

Lowest Prices Guaranteed
Top Brands Selection
Fast Free Shipping
Shop Supplements →

Over 25 years of sports nutrition excellence

A1Supplements Products

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 pounds Yukon Gold potatoes
  • 0.5 cup Mayonnaise
  • 0.25 cup Sour cream
  • 2 teaspoons Wasabi paste
  • 1 tablespoon Rice vinegar
  • 1 teaspoon Soy sauce
  • 3 stalks Green onions (sliced thinly)
  • 0.5 Cucumber (seeded and diced)
  • 1 medium Carrot (peeled and shredded)
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Peel the potatoes and cut them into 1-inch chunks for even cooking.

2

Place the potatoes in a large pot and fill it with enough water to cover them. Add a pinch of salt and bring to a boil over medium-high heat.

3

Reduce the heat and simmer the potatoes for 10-15 minutes, or until they are fork-tender. Drain the potatoes and set them aside to cool slightly.

4

In a large mixing bowl, whisk together the mayonnaise, sour cream, wasabi paste, rice vinegar, soy sauce, salt, and black pepper until smooth and well-combined.

5

Once the potatoes have cooled slightly, add them to the bowl with the dressing, gently tossing to coat the potatoes evenly.

6

Fold in the green onions, cucumber, and shredded carrot until they are evenly distributed throughout the salad.

7

Taste and adjust the seasoning with more salt, pepper, or wasabi if needed.

8

Chill the potato salad in the refrigerator for at least 30 minutes before serving to allow the flavors to meld.

9

Serve cold as a side dish, and enjoy!

Cooking Tip: Take your time with each step for the best results!
267
cal
3.6g
protein
26.4g
carbs
17.3g
fat

Nutrition Facts

1 serving (211.5g)
Calories
267
% Daily Value*
Total Fat 17.3 g 22%
Saturated Fat 3.6 g 18%
Polyunsaturated Fat 0.0 g
Cholesterol 12 mg 4%
Sodium 412 mg 18%
Total Carbohydrate 26.4 g 10%
Dietary Fiber 2.3 g 8%
Total Sugars 2.7 g
Protein 3.6 g 7%
Vitamin D 0.0 mcg 0%
Calcium 43 mg 3%
Iron 0.8 mg 5%
Potassium 626 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.4%%
5.1%%
56.5%%
Fat: 933 cal (56.5%%)
Protein: 84 cal (5.1%%)
Carbs: 633 cal (38.4%%)