Nutrition Facts for Warm spinach cheesy dip

Warm Spinach Cheesy Dip

Image of Warm Spinach Cheesy Dip
Nutriscore Rating: 46/100

Indulge in the creamy, irresistible delight of Warm Spinach Cheesy Dip, the perfect appetizer for any gathering or cozy night in. This crowd-pleaser combines fresh sautéed spinach, tangy cream cheese, sour cream, and mayonnaise with a melty duo of Parmesan and mozzarella cheeses for ultimate cheesy goodness. Enhanced with hints of garlic, onion, and a touch of black pepper, this oven-baked dip emerges bubbling and golden, ready to be paired with crispy tortilla chips, crunchy crackers, or fresh sliced veggies. Quick and easy to prepare in just 35 minutes, this rich and savory spinach dip is guaranteed to have everyone coming back for more. Perfect for game days, holiday parties, or indulgent snacking, it’s a classic recipe that delivers bold, creamy flavor in every bite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 cups fresh spinach
  • 8 ounces cream cheese
  • 1 cup sour cream
  • 1 cup mayonnaise
  • 1 cup grated Parmesan cheese
  • 1 cup shredded mozzarella cheese
  • 2 cloves minced garlic
  • 1 teaspoon onion powder
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon salt
  • 1 tablespoon olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C).

2

Heat a large skillet over medium heat and add the olive oil.

3

Sauté the fresh spinach in the skillet until wilted, about 2-3 minutes. Remove from heat and squeeze out any excess liquid using a clean kitchen towel or paper towels. Set aside.

4

In a large mixing bowl, combine the cream cheese, sour cream, mayonnaise, Parmesan cheese, mozzarella cheese, minced garlic, onion powder, black pepper, and salt. Mix until well combined.

5

Fold the sautéed spinach into the cheese mixture, ensuring it is evenly distributed.

6

Transfer the mixture into an oven-safe baking dish, spreading it out into an even layer.

7

Bake in the preheated oven for 18-20 minutes or until the dip is bubbling and the top is lightly golden.

8

Remove from the oven and let it cool slightly for 5 minutes before serving.

9

Serve warm with tortilla chips, crackers, or sliced vegetables.

Cooking Tip: Take your time with each step for the best results!
3837
cal
85.0g
protein
87.5g
carbs
358.8g
fat

Nutrition Facts

1 serving (1036.3g)
Calories
3837
% Daily Value*
Total Fat 358.8 g 460%
Saturated Fat 124.4 g 622%
Polyunsaturated Fat 4.7 g
Cholesterol 740 mg 247%
Sodium 4936 mg 215%
Total Carbohydrate 87.5 g 32%
Dietary Fiber 3.5 g 12%
Total Sugars 23.9 g
Protein 85.0 g 170%
Vitamin D 0.0 mcg 0%
Calcium 2340 mg 180%
Iron 4.5 mg 25%
Potassium 354 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.9%%
8.7%%
82.4%%
Fat: 3229 cal (82.4%%)
Protein: 340 cal (8.7%%)
Carbs: 350 cal (8.9%%)