Nutrition Facts for Warm mushroom and chicken salad
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Warm Mushroom and Chicken Salad

Image of Warm Mushroom and Chicken Salad
Nutriscore Rating: 72/100

Elevate your salad game with this Warm Mushroom and Chicken Salad, a hearty and wholesome dish that's perfect for any occasion. Tender slices of pan-seared chicken breast are paired with earthy, sautéed cremini mushrooms and a medley of crisp salad greens, all brought together with a drizzle of tangy balsamic vinegar. Finished with a sprinkle of fresh parsley and freshly grated Parmesan cheese, this warm salad offers the perfect balance of flavors and textures. Ready in just 35 minutes, this easy-to-follow recipe delivers a comforting yet nutritious meal for busy weeknights or casual dinner parties. Serve it straight from the skillet for a cozy, restaurant-quality experience at home!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 pieces Chicken breast
  • 200 grams Cremini mushrooms
  • 4 cups Mixed salad greens
  • 3 tablespoons Olive oil
  • 2 cloves Garlic
  • 0.5 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 2 tablespoons Balsamic vinegar
  • 0.25 cups Parmesan cheese
  • 2 tablespoons Fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Trim any excess fat from the chicken breasts. Season both sides with salt and black pepper.

2

Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the chicken breasts and cook for 6-7 minutes on each side, or until fully cooked and golden brown. Remove from the skillet and let them rest for 5 minutes before slicing into thin strips.

3

While the chicken is cooking, clean the cremini mushrooms and slice them thinly.

4

In the same skillet, add the remaining 2 tablespoons of olive oil. Mince the garlic cloves and cook them in the skillet for 30 seconds until fragrant.

5

Add the sliced mushrooms to the skillet and sauté for 5-7 minutes, stirring occasionally, until they are tender and slightly browned. Sprinkle with a pinch of salt and pepper.

6

In a large mixing bowl, combine the mixed salad greens, cooked mushroom mixture, and the sliced chicken.

7

Drizzle balsamic vinegar over the salad and gently toss everything together to coat evenly.

8

Plate the salad and top with freshly grated Parmesan cheese and chopped fresh parsley for garnish.

9

Serve immediately while warm. Enjoy!

Cooking Tip: Take your time with each step for the best results!
285
cal
31.0g
protein
4.8g
carbs
15.4g
fat

Nutrition Facts

1 serving (200.2g)
Calories
285
% Daily Value*
Total Fat 15.4 g 20%
Saturated Fat 3.4 g 17%
Polyunsaturated Fat 0.0 g
Cholesterol 79 mg 26%
Sodium 370 mg 16%
Total Carbohydrate 4.8 g 2%
Dietary Fiber 1.0 g 4%
Total Sugars 2.4 g
Protein 31.0 g 62%
Vitamin D 0.2 mcg 1%
Calcium 100 mg 8%
Iron 1.6 mg 9%
Potassium 573 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.9%%
44.1%%
49.0%%
Fat: 551 cal (49.0%%)
Protein: 497 cal (44.1%%)
Carbs: 78 cal (6.9%%)