Walnut Crusted Chicken Breasts
Transform your weeknight dinner routine with this irresistible Walnut Crusted Chicken Breasts recipe, a perfect balance of crunch and savoriness. Tender chicken breasts are coated in a flavorful blend of finely chopped walnuts, crispy panko breadcrumbs, Parmesan cheese, and aromatic seasonings like garlic powder and thyme, creating a golden, nutty crust that’s both satisfying and elegant. With a quick prep time of 15 minutes and a bake time of just 25 minutes, this healthier, oven-baked dish is ideal for busy nights when you still want a gourmet touch. Serve it alongside roasted vegetables or a crisp green salad for a complete, wholesome meal. Whether you’re hosting a dinner party or just indulging in a cozy meal at home, this walnut-encrusted chicken will impress every time! Perfect keywords: walnut-crusted chicken, baked chicken breasts, easy dinner recipes, nutty chicken coating, healthy chicken recipes.
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Recipe Information
Ingredients
- 4 pieces chicken breasts
- 1 cup walnuts
- 0.5 cup panko breadcrumbs
- 0.25 cup Parmesan cheese
- 1 teaspoon garlic powder
- 0.5 teaspoon dried thyme
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 2 large eggs
- 0.5 cup all-purpose flour
- 1 tablespoon olive oil or cooking spray
Instructions
Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it with olive oil or cooking spray.
Place the walnuts in a food processor and pulse until they are finely chopped, but not turned into a powder.
In a medium bowl, combine the chopped walnuts, panko breadcrumbs, Parmesan cheese, garlic powder, dried thyme, salt, and black pepper. Mix well and set aside.
In a separate shallow bowl, beat the eggs thoroughly. Place the flour in another shallow bowl.
Pat the chicken breasts dry with a paper towel. Dredge each chicken breast in the flour, shaking off any excess.
Dip each floured chicken breast into the beaten eggs, ensuring it is fully coated.
Press the chicken breast into the walnut mixture, covering it completely. Gently press to ensure the crust adheres well.
Place the coated chicken breasts onto the prepared baking sheet, spacing them out evenly.
Lightly drizzle the chicken with olive oil or spray with cooking spray to help the crust crisp up.
Bake in the preheated oven for 20–25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the crust is golden brown.
Remove from the oven and allow the chicken to rest for 5 minutes before serving.
Serve warm with your favorite sides, such as roasted vegetables or a fresh salad. Enjoy!
Nutrition Facts
Calories |
677 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.9 g | 42% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 246 mg | 82% | |
| Sodium | 558 mg | 24% | |
| Total Carbohydrate | 27.8 g | 10% | |
| Dietary Fiber | 2.9 g | 10% | |
| Total Sugars | 1.9 g | ||
| Protein | 66.5 g | 133% | |
| Vitamin D | 0.5 mcg | 3% | |
| Calcium | 134 mg | 10% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 649 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
