Nutrition Facts for Wake me up before you go go
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Wake Me Up Before You Go Go

Image of Wake Me Up Before You Go Go
Nutriscore Rating: 72/100

Start your day with a kick of energy and indulgent flavor by whipping up "Wake Me Up Before You Go Go," a rich and creamy coffee smoothie that’s as delicious as it is invigorating. This quick, 5-minute recipe combines the bold taste of cold brew coffee with the natural sweetness of frozen banana, a splash of unsweetened almond milk, and a hint of decadence from cocoa powder and vanilla. Nutrient-packed chia seeds add a boost of fiber and omega-3s, while honey or maple syrup lends just the right touch of sweetness. Blended with ice for a frosty, smooth texture, this energizing smoothie is the perfect way to fuel your morning or recover from an afternoon slump. Whether you’re a coffee lover or smoothie aficionado, this refreshing beverage is a must-try!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup Cold brew coffee
  • 1 Frozen banana
  • 1 cup Unsweetened almond milk (or milk of choice)
  • 2 teaspoons Unsweetened cocoa powder
  • 1 tablespoon Honey (or maple syrup)
  • 1 teaspoon Vanilla extract
  • 1 tablespoon Chia seeds
  • 1 cup Ice cubes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

5 steps
1

Add the cold brew coffee, frozen banana, almond milk, cocoa powder, honey, vanilla extract, and chia seeds to a high-speed blender.

2

Add the ice cubes to the blender for a frosty texture.

3

Blend on high speed for 1-2 minutes or until the mixture is completely smooth and creamy.

4

Taste the smoothie and adjust the sweetness if needed by adding more honey or maple syrup.

5

Pour the smoothie into two glasses and serve immediately for a refreshing, energizing beverage.

Cooking Tip: Take your time with each step for the best results!
140
cal
2.6g
protein
26.7g
carbs
3.5g
fat

Nutrition Facts

1 serving (437.9g)
Calories
140
% Daily Value*
Total Fat 3.5 g 4%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 89 mg 4%
Total Carbohydrate 26.7 g 10%
Dietary Fiber 4.8 g 17%
Total Sugars 16.2 g
Protein 2.6 g 5%
Vitamin D 1.2 mcg 6%
Calcium 271 mg 21%
Iron 0.9 mg 5%
Potassium 329 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

71.3%%
7.3%%
21.5%%
Fat: 63 cal (21.5%%)
Protein: 21 cal (7.3%%)
Carbs: 212 cal (71.3%%)