Vietnamese Shaking Beef Salad
Savor the vibrant flavors of a Vietnamese Shaking Beef Salad, a perfect harmony of seared, tender beef tenderloin and a refreshing medley of crisp vegetables. This dish combines juicy, caramelized beef cubes—marinated in a rich blend of soy sauce, oyster sauce, and fish sauce—with a colorful base of peppery watercress, sweet cherry tomatoes, and cool cucumbers. Tossed with a bright lime dressing and topped with quick-cooked onions, it’s a delightful balance of savory, tangy, and fresh flavors. Ready in just 30 minutes, this recipe is an irresistible option for a satisfying lunch or light dinner. Perfect for those craving bold Asian-inspired cuisine, this Vietnamese classic is a standout addition to your recipe repertoire!
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Recipe Information
Ingredients
- 1 pound Beef tenderloin
- 4 cloves Garlic, minced
- 3 tablespoons Soy sauce
- 1 tablespoon Oyster sauce
- 1 teaspoon Fish sauce
- 2 teaspoons Sugar
- 1 teaspoon Ground black pepper
- 2 tablespoons Vegetable oil
- 1 medium Red onion, thinly sliced
- 4 cups Watercress
- 1.5 cups Cherry tomatoes, halved
- 1 cup Cucumber, thinly sliced
- 3 tablespoons Lime juice
- 0.5 teaspoon Salt
Instructions
Cut the beef tenderloin into 1-inch cubes and place them in a mixing bowl.
In a small bowl, combine the minced garlic, soy sauce, oyster sauce, fish sauce, sugar, and ground black pepper to make a marinade. Pour this over the beef and mix well. Let it marinate for at least 15 minutes or up to 1 hour for more flavor.
While the beef marinates, prepare the salad by arranging the watercress, cherry tomatoes, cucumber slices, and red onion onto a large serving platter.
In a separate small bowl, mix the lime juice and salt. Set this dressing aside.
Heat a large skillet or wok over high heat. Add the vegetable oil and swirl to coat the surface.
Add the marinated beef to the skillet in a single layer. Allow it to sear undisturbed for 1-2 minutes to develop a nice crust, then quickly stir and shake the beef around the pan for another 2-3 minutes until it's cooked to your desired doneness. Remove the beef from the pan and set it aside.
Drizzle the lime dressing over the prepared salad and gently toss to combine.
Top the salad with the hot, seared beef cubes.
Serve immediately and enjoy this delicious Vietnamese Shaking Beef Salad!
Nutrition Facts
Calories |
368 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.7 g | 23% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 4.3 g | ||
| Cholesterol | 95 mg | 32% | |
| Sodium | 1196 mg | 52% | |
| Total Carbohydrate | 15.7 g | 6% | |
| Dietary Fiber | 2.7 g | 10% | |
| Total Sugars | 7.7 g | ||
| Protein | 38.8 g | 78% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 94 mg | 7% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 1007 mg | 21% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
