Nutrition Facts for Shaky beef

Shaky Beef

Image of Shaky Beef
Nutriscore Rating: 65/100

Savor the bold and enticing flavors of Shaky Beef, a Vietnamese-inspired stir-fry dish that's as fun to make as it is delicious. This quick and easy recipe pairs tender, marinated beef cubes with a fragrant blend of soy sauce, oyster sauce, fish sauce, garlic, and black pepperβ€”creating a savory umami-packed coating that caramelizes beautifully in a hot skillet. The "shaking" technique, where the pan is moved to evenly sear the beef, ensures perfect bites every time. Garnished with fresh tomatoes, cucumber, and lime wedges, and served with optional steamed white rice or mixed salad greens, Shaky Beef is a vibrant, customizable dish ideal for weeknights or casual dinners. Perfectly balancing richness with refreshing accents, this recipe is sure to be a crowd-pleaser for lovers of Vietnamese cuisine.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 500 grams beef sirloin or tenderloin, cut into 1-inch cubes
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 2 teaspoons fish sauce
  • 2 teaspoons sugar
  • 3 cloves minced garlic
  • 1 teaspoon black pepper
  • 2 tablespoons vegetable oil
  • 1 tablespoon butter
  • 4 pieces lime wedges (for serving)
  • 2 pieces quartered tomatoes (for garnish)
  • 1 piece sliced cucumber (for garnish)
  • 100 grams mixed salad greens (optional, for serving)
  • 2 cups steamed white rice (optional, for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a medium bowl, mix together soy sauce, oyster sauce, fish sauce, sugar, minced garlic, and black pepper. Stir until the sugar dissolves to create a marinade.

2

Add the beef cubes to the marinade and toss well to coat. Cover and marinate for 15-20 minutes at room temperature, or up to 1 hour in the refrigerator for more flavor.

3

Heat a large skillet or wok over high heat. Add 1 tablespoon of vegetable oil and swirl to coat the surface.

4

Working in batches to avoid overcrowding, add the marinated beef cubes to the skillet in a single layer. Sear them for 1-2 minutes per side, shaking the pan occasionally to evenly cook the beef cubes (this is where the β€˜shaking’ comes in).

5

When the beef is seared and cooked to your desired doneness, remove it from the pan and set aside. Repeat with the remaining beef, adding another tablespoon of vegetable oil if needed.

6

Reduce the heat to medium and add the butter to the skillet. Stir in any remaining marinade and let it bubble for 30 seconds to thicken slightly, scraping up any browned bits from the pan.

7

Return the cooked beef to the skillet and toss to coat it in the sauce. Heat through for 1-2 minutes, then remove from the heat.

8

Arrange the beef on a plate and garnish with quartered tomatoes, sliced cucumber, and mixed salad greens, if using. Serve with steamed white rice and lime wedges on the side.

⚑
Cooking Tip: Take your time with each step for the best results!
2264
cal
149.8g
protein
147.5g
carbs
114.4g
fat

Nutrition Facts

1 serving (1276.7g)
Calories
2264
% Daily Value*
Total Fat 114.4 g 147%
Saturated Fat 40.4 g 202%
Polyunsaturated Fat 17.2 g
Cholesterol 408 mg 136%
Sodium 4698 mg 204%
Total Carbohydrate 147.5 g 54%
Dietary Fiber 6.5 g 23%
Total Sugars 13.6 g
Protein 149.8 g 300%
Vitamin D 0.1 mcg 0%
Calcium 193 mg 15%
Iron 20.8 mg 116%
Potassium 2621 mg 56%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.6%%
27.0%%
46.4%%
Fat: 1029 cal (46.4%%)
Protein: 599 cal (27.0%%)
Carbs: 590 cal (26.6%%)