Nutrition Facts for Vidalia onion marinade
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Vidalia Onion Marinade

Image of Vidalia Onion Marinade
Nutriscore Rating: 62/100

Elevate your grilling game with this vibrant Vidalia Onion Marinade, a flavorful blend of sweet and tangy notes that pairs perfectly with meats, veggies, and more. Crafted with the natural sweetness of a large Vidalia onion, rich olive oil, and zesty apple cider vinegar, this marinade is balanced by the subtle earthiness of fresh thyme and a kick of Dijon mustard. A drizzle of honey adds a touch of warmth, while garlic and black pepper round out the savory profile. Ready in just 15 minutes, this versatile marinade is ideal for adding depth to your favorite dishes, and it stores beautifully in the fridge for convenient use throughout the week. Perfect for busy weeknights or summer barbecues, this recipe is your secret weapon for effortlessly bold flavor.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 large Vidalia onion
  • 0.5 cup Olive oil
  • 0.25 cup Apple cider vinegar
  • 2 tablespoons Honey
  • 1 tablespoon Dijon mustard
  • 2 cloves Garlic
  • 1 teaspoon Kosher salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Fresh thyme leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Peel and roughly chop the Vidalia onion.

2

Peel the garlic cloves and set them aside.

3

In a blender or food processor, combine the chopped Vidalia onion, olive oil, apple cider vinegar, honey, Dijon mustard, garlic cloves, kosher salt, black pepper, and fresh thyme leaves.

4

Blend the mixture on high speed until smooth and creamy, about 1-2 minutes.

5

Taste the marinade and adjust seasoning as needed, adding more salt or pepper to your liking.

6

Transfer the marinade to a clean jar or airtight container.

7

Use immediately to marinate your protein or vegetables of choice, or store in the fridge for up to 5 days. Shake well before each use.

Cooking Tip: Take your time with each step for the best results!
210
cal
0.6g
protein
10.8g
carbs
18.7g
fat

Nutrition Facts

1 serving (89.0g)
Calories
210
% Daily Value*
Total Fat 18.7 g 24%
Saturated Fat 2.7 g 13%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 159 mg 7%
Total Carbohydrate 10.8 g 4%
Dietary Fiber 0.9 g 3%
Total Sugars 8.2 g
Protein 0.6 g 1%
Vitamin D 0.0 mcg 0%
Calcium 17 mg 1%
Iron 0.4 mg 2%
Potassium 91 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.2%%
1.2%%
78.6%%
Fat: 1009 cal (78.6%%)
Protein: 15 cal (1.2%%)
Carbs: 259 cal (20.2%%)