Nutrition Facts for Very moist grilled chicken
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Very Moist Grilled Chicken

Image of Very Moist Grilled Chicken
Nutriscore Rating: 66/100

Elevate your grilling game with this recipe for Very Moist Grilled Chicken, a surefire crowd-pleaser that's as juicy as it is flavorful. Marinated in a zesty blend of olive oil, freshly squeezed lemon juice, soy sauce, honey, and garlic, this recipe strikes the perfect balance of tangy, savory, and subtly sweet. A dash of smoked paprika adds a hint of smoky warmth, while the marinade works its magic to ensure every bite is tender and succulent. Perfectly grilled to golden perfection in just 15 minutes, this chicken is ideal for weeknight dinners or backyard barbecues. Serve it alongside fresh salads, grilled veggies, or fluffy rice, and garnish with a sprinkle of parsley for a vibrant finishing touch. Follow these simple steps to achieve perfectly cooked, irresistible grilled chicken every time!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces Chicken breasts (boneless, skinless)
  • 3 tablespoons Olive oil
  • 3 tablespoons Lemon juice (freshly squeezed)
  • 4 cloves Garlic cloves (minced)
  • 2 tablespoons Soy sauce
  • 1 tablespoon Honey
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper (freshly ground)
  • 1 teaspoon Smoked paprika
  • 1 tablespoon Parsley (chopped, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium-sized bowl, whisk together the olive oil, lemon juice, minced garlic, soy sauce, honey, salt, black pepper, and smoked paprika to create the marinade.

2

Place the chicken breasts in a large zip-top bag or shallow dish and pour the marinade over the chicken, ensuring all pieces are evenly coated.

3

Seal the bag or cover the dish and refrigerate for at least 1 hour, or preferably overnight, to allow the flavors to fully penetrate the chicken.

4

Preheat your grill to medium-high heat (about 375–400°F or 190–200°C) and lightly oil the grates to prevent sticking.

5

Remove the chicken from the marinade, shaking off any excess, and discard the remaining marinade.

6

Place the chicken breasts on the hot grill and cook for approximately 6–7 minutes on each side, or until the internal temperature reaches 165°F (74°C). Use a meat thermometer to ensure accurate doneness.

7

Once cooked, remove the chicken from the grill and let it rest on a plate for 5 minutes to allow the juices to redistribute.

8

Garnish with freshly chopped parsley and serve immediately. Pair the grilled chicken with your favorite sides such as a fresh salad, grilled vegetables, or rice.

Cooking Tip: Take your time with each step for the best results!
406
cal
55.0g
protein
6.9g
carbs
16.5g
fat

Nutrition Facts

1 serving (214.1g)
Calories
406
% Daily Value*
Total Fat 16.5 g 21%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0.0 g
Cholesterol 148 mg 49%
Sodium 904 mg 39%
Total Carbohydrate 6.9 g 2%
Dietary Fiber 0.4 g 2%
Total Sugars 4.7 g
Protein 55.0 g 110%
Vitamin D 0.6 mcg 3%
Calcium 29 mg 2%
Iron 1.9 mg 11%
Potassium 528 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.9%%
55.5%%
37.5%%
Fat: 594 cal (37.5%%)
Protein: 880 cal (55.5%%)
Carbs: 110 cal (6.9%%)