Nutrition Facts for Very blue cheese tarts
Blog Research API Download App

Very Blue Cheese Tarts

Image of Very Blue Cheese Tarts
Nutriscore Rating: 51/100

Elevate your appetizer game with these irresistible Very Blue Cheese Tarts, a sophisticated yet simple dish perfect for entertaining or indulging in solo. Flaky puff pastry serves as the canvas for a harmonious blend of creamy blue cheese, caramelized onions, and a hint of fresh thyme, delivering bold flavor in every bite. Highlighting the sweet-savory magic of balsamic onion marmalade, these decadent tarts balance richness and subtle tang. Ready in under an hour with minimal prep, this recipe is ideal for busy cooks seeking elegant results. Serve these golden-baked delights warm or at room temperature for a stunning addition to your spread of appetizers, light lunches, or cocktail party nibbles.

Titanium Cutting Board
4.9
β˜…β˜…β˜…β˜…β˜…
1,315 verified reviews
⭐ Customer Favorite

The Last Cutting Board You'll Ever Need

Join thousands who made the switch to pure titanium

"I was shocked when I learned about the bacteria and microplastics in my old cutting board. Switching to Titan Haus was the best decisionβ€”I'll never go back!"

β€” David M., Verified Buyer

Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 puff pastry sheets
  • 150 grams blue cheese
  • 2 large yellow onion
  • 30 grams butter
  • 1 tablespoon olive oil
  • 1 teaspoon brown sugar
  • 1 teaspoon balsamic vinegar
  • 1 large egg
  • 1 tablespoon milk
  • 2 teaspoons fresh thyme
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 200Β°C (400Β°F). Line two baking sheets with parchment paper.

2

Defrost the puff pastry sheets according to package instructions and gently roll them out onto a lightly floured surface.

3

Using a round cutter (approximately 10 cm in diameter), cut circles out of the puff pastry. Place the circles on the prepared baking sheets.

4

Dice the onions into thin slices for caramelizing. Heat butter and olive oil in a skillet over medium heat.

5

Add the sliced onions and cook until soft, about 5-7 minutes. Stir in the brown sugar, balsamic vinegar, salt, and pepper. Continue cooking for another 10 minutes, stirring frequently, until the onions are caramelized. Set aside to cool slightly.

6

In a small bowl, whisk the egg with 1 tablespoon of milk to create an egg wash.

7

Crumble the blue cheese and distribute it evenly in the center of each puff pastry circle, leaving a 1 cm border around the edges.

8

Top the crumbled blue cheese with a spoonful of caramelized onions, then sprinkle fresh thyme leaves on top.

9

Brush the edges of the puff pastry circles with the egg wash to ensure a golden crust when baked.

10

Bake the tarts in the preheated oven for 15-20 minutes, or until the puff pastry is golden and puffed.

11

Remove the tarts from the oven and allow them to cool slightly before serving. These can be enjoyed warm or at room temperature.

⚑
Cooking Tip: Take your time with each step for the best results!
274
cal
8.3g
protein
15.6g
carbs
20.5g
fat

Nutrition Facts

1 serving (111.8g)
Calories
274
% Daily Value*
Total Fat 20.5 g 26%
Saturated Fat 10.8 g 54%
Polyunsaturated Fat 0.2 g
Cholesterol 61 mg 20%
Sodium 489 mg 21%
Total Carbohydrate 15.6 g 6%
Dietary Fiber 1.3 g 5%
Total Sugars 3.5 g
Protein 8.3 g 17%
Vitamin D 0.4 mcg 2%
Calcium 157 mg 12%
Iron 0.8 mg 4%
Potassium 171 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.5%%
11.8%%
65.7%%
Fat: 1102 cal (65.7%%)
Protein: 198 cal (11.8%%)
Carbs: 376 cal (22.5%%)