Nutrition Facts for Very blue cheese tarts

Very Blue Cheese Tarts

Image of Very Blue Cheese Tarts
Nutriscore Rating: 53/100

Elevate your appetizer game with these irresistible Very Blue Cheese Tarts, a sophisticated yet simple dish perfect for entertaining or indulging in solo. Flaky puff pastry serves as the canvas for a harmonious blend of creamy blue cheese, caramelized onions, and a hint of fresh thyme, delivering bold flavor in every bite. Highlighting the sweet-savory magic of balsamic onion marmalade, these decadent tarts balance richness and subtle tang. Ready in under an hour with minimal prep, this recipe is ideal for busy cooks seeking elegant results. Serve these golden-baked delights warm or at room temperature for a stunning addition to your spread of appetizers, light lunches, or cocktail party nibbles.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 puff pastry sheets
  • 150 grams blue cheese
  • 2 large yellow onion
  • 30 grams butter
  • 1 tablespoon olive oil
  • 1 teaspoon brown sugar
  • 1 teaspoon balsamic vinegar
  • 1 large egg
  • 1 tablespoon milk
  • 2 teaspoons fresh thyme
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 200°C (400°F). Line two baking sheets with parchment paper.

2

Defrost the puff pastry sheets according to package instructions and gently roll them out onto a lightly floured surface.

3

Using a round cutter (approximately 10 cm in diameter), cut circles out of the puff pastry. Place the circles on the prepared baking sheets.

4

Dice the onions into thin slices for caramelizing. Heat butter and olive oil in a skillet over medium heat.

5

Add the sliced onions and cook until soft, about 5-7 minutes. Stir in the brown sugar, balsamic vinegar, salt, and pepper. Continue cooking for another 10 minutes, stirring frequently, until the onions are caramelized. Set aside to cool slightly.

6

In a small bowl, whisk the egg with 1 tablespoon of milk to create an egg wash.

7

Crumble the blue cheese and distribute it evenly in the center of each puff pastry circle, leaving a 1 cm border around the edges.

8

Top the crumbled blue cheese with a spoonful of caramelized onions, then sprinkle fresh thyme leaves on top.

9

Brush the edges of the puff pastry circles with the egg wash to ensure a golden crust when baked.

10

Bake the tarts in the preheated oven for 15-20 minutes, or until the puff pastry is golden and puffed.

11

Remove the tarts from the oven and allow them to cool slightly before serving. These can be enjoyed warm or at room temperature.

Cooking Tip: Take your time with each step for the best results!
1674
cal
49.8g
protein
90.2g
carbs
126.2g
fat

Nutrition Facts

1 serving (676.2g)
Calories
1674
% Daily Value*
Total Fat 126.2 g 162%
Saturated Fat 56.4 g 282%
Polyunsaturated Fat 5.2 g
Cholesterol 404 mg 135%
Sodium 3042 mg 132%
Total Carbohydrate 90.2 g 33%
Dietary Fiber 7.5 g 27%
Total Sugars 19.9 g
Protein 49.8 g 100%
Vitamin D 2.4 mcg 12%
Calcium 932 mg 72%
Iron 5.1 mg 28%
Potassium 1048 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.3%%
11.7%%
67.0%%
Fat: 1135 cal (67.0%%)
Protein: 199 cal (11.7%%)
Carbs: 360 cal (21.3%%)