Nutrition Facts for Balsamic onion mushroom blue cheese tarts

Balsamic Onion Mushroom Blue Cheese Tarts

Image of Balsamic Onion Mushroom Blue Cheese Tarts
Nutriscore Rating: 54/100

Elevate your appetizer game with these irresistible Balsamic Onion Mushroom Blue Cheese Tarts—a delightful combination of buttery puff pastry, sweet caramelized onions, earthy mushrooms, and rich, tangy blue cheese. This recipe strikes the perfect balance of flavors, with savory and sweet notes tied together by the subtle complexity of fresh thyme and balsamic vinegar. The golden, flaky pastry base is easy to prepare and beautifully crisped with a simple egg wash, making these tarts as elegant as they are delicious. Perfect for entertaining or as a sophisticated snack, these gourmet-inspired tarts are ready in just about an hour and are sure to impress at any occasion.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 package puff pastry sheet
  • 2 tablespoons butter
  • 1 tablespoon olive oil
  • 2 large yellow onion
  • 2 tablespoons balsamic vinegar
  • 1 teaspoon brown sugar
  • 2 cloves garlic
  • 8 ounces mushrooms
  • 1 teaspoon fresh thyme
  • 4 ounces blue cheese crumbles
  • 1 egg
  • 1 tablespoon water
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

14 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

2

Thaw the puff pastry sheet according to the package instructions. Once thawed, unfold and cut into 6 equal squares or rectangles. Transfer the pieces to the prepared baking sheet and set aside.

3

In a medium skillet, heat 1 tablespoon of butter and the olive oil over medium heat.

4

Thinly slice the onions and add them to the skillet. Cook for 10-12 minutes, stirring occasionally, until they become soft and begin to caramelize.

5

Stir in the balsamic vinegar and brown sugar. Cook for an additional 2-3 minutes until the mixture is sticky and glossy. Remove the onions from the pan and set them aside.

6

Thinly slice the mushrooms and mince the garlic.

7

In the same skillet, melt the remaining 1 tablespoon of butter. Add the garlic and sauté for 1 minute until fragrant.

8

Add the mushrooms and cook for 5-7 minutes until tender and any liquid released has evaporated. Stir in the fresh thyme, salt, and black pepper. Remove mushrooms from heat.

9

Use a sharp knife to score a ½-inch border around the edges of each puff pastry square. Be careful not to cut all the way through. Prick the center of each square several times with a fork.

10

Divide the caramelized onions and mushrooms evenly among the squares, spreading them within the scored borders.

11

Top each tart with blue cheese crumbles, distributing evenly.

12

In a small bowl, whisk together the egg and water to make an egg wash. Brush the edges of the pastry with the egg wash to promote golden-brown crisping.

13

Bake the tarts in the preheated oven for 20-25 minutes or until the pastry is puffed and golden.

14

Remove from the oven and allow tarts to cool slightly before serving. Garnish with additional thyme if desired.

Cooking Tip: Take your time with each step for the best results!
4186
cal
80.2g
protein
305.5g
carbs
291.1g
fat

Nutrition Facts

1 serving (1342.1g)
Calories
4186
% Daily Value*
Total Fat 291.1 g 373%
Saturated Fat 89.6 g 448%
Polyunsaturated Fat 7.6 g
Cholesterol 342 mg 114%
Sodium 5750 mg 250%
Total Carbohydrate 305.5 g 111%
Dietary Fiber 19.8 g 71%
Total Sugars 39.2 g
Protein 80.2 g 160%
Vitamin D 1.7 mcg 9%
Calcium 790 mg 61%
Iron 17.1 mg 95%
Potassium 2453 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.4%%
7.7%%
62.9%%
Fat: 2619 cal (62.9%%)
Protein: 320 cal (7.7%%)
Carbs: 1222 cal (29.4%%)