Very Berry Spinach Salad
Bright, refreshing, and bursting with flavor, the Very Berry Spinach Salad is a delightful blend of vibrant ingredients that makes healthy eating feel indulgent. Featuring a medley of sweet strawberries, juicy blueberries, and tangy raspberries, this spinach-based salad is perfectly complemented by creamy crumbled feta and the nutty crunch of toasted sliced almonds. The homemade honey-balsamic vinaigrette, with its balance of tangy, sweet, and savory notes, elevates every bite. Ready in just 15 minutes, this colorful dish is perfect as a light lunch, an impressive appetizer, or a nutritious side for any meal. Packed with antioxidants and healthy fats, it’s the ideal recipe for anyone looking to combine wholesome ingredients with gourmet flavor.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 6 cups baby spinach
- 1 cup strawberries
- 1 cup blueberries
- 1 cup raspberries
- 1 cup crumbled feta cheese
- 1 cup sliced almonds
- 3 tablespoons balsamic vinegar
- 2 tablespoons olive oil
- 1 tablespoon honey
- 1 teaspoon Dijon mustard
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Wash and thoroughly dry the baby spinach, strawberries, blueberries, and raspberries.
Hull and slice the strawberries into thin pieces.
In a small dry skillet, toast the sliced almonds over medium heat for 3-5 minutes, stirring frequently, until golden and fragrant. Remove from heat and let them cool.
In a small bowl, whisk together balsamic vinegar, olive oil, honey, Dijon mustard, salt, and black pepper to create the vinaigrette.
In a large salad bowl, combine the baby spinach, sliced strawberries, blueberries, raspberries, crumbled feta cheese, and cooled toasted almonds.
Drizzle the honey-balsamic vinaigrette over the salad and toss gently to combine, ensuring all ingredients are evenly coated.
Serve immediately and enjoy your Very Berry Spinach Salad!
Nutrition Facts
Calories |
1743 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 125.1 g | 160% | |
| Saturated Fat | 26.0 g | 130% | |
| Polyunsaturated Fat | 3.2 g | ||
| Cholesterol | 107 mg | 36% | |
| Sodium | 3429 mg | 149% | |
| Total Carbohydrate | 111.0 g | 40% | |
| Dietary Fiber | 39.4 g | 141% | |
| Total Sugars | 56.4 g | ||
| Protein | 57.2 g | 114% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 1086 mg | 84% | |
| Iron | 13.2 mg | 73% | |
| Potassium | 1529 mg | 33% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
