Bursting with the vibrant goodness of fresh berries, the Very Berry Luscious Salad is a delightful medley of sweet, tart, and savory flavors. This salad combines juicy strawberries, blueberries, raspberries, and blackberries with a bed of crisp mixed greensβlike spinach, arugula, and baby kaleβfor a harmonious blend of textures and colors. Crumbled goat cheese adds a creamy, tangy touch, while toasted slivered almonds provide a satisfying, nutty crunch. A light honey-lime dressing ties it all together with a refreshing zing. Perfect for a summer side dish or a light lunch, this easy-to-make salad comes together in just 20 minutes and delivers a nutrient-packed, gluten-free option thatβs as beautiful as it is delicious.
Toast the slivered almonds in a dry skillet over medium heat for 3-5 minutes or until lightly golden and fragrant. Set aside to cool.
In a small bowl, whisk together the honey, lime juice, olive oil, salt, and black pepper to create the dressing.
In a large salad bowl, combine the mixed greens, strawberries, blueberries, raspberries, and blackberries.
Crumble the goat cheese over the salad and sprinkle with the toasted slivered almonds.
Drizzle the honey-lime dressing over the salad and gently toss to combine.
Serve immediately and enjoy your Very Berry Luscious Salad!
Calories |
1385 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 84.2 g | 108% | |
| Saturated Fat | 30.2 g | 151% | |
| Polyunsaturated Fat | 3.9 g | ||
| Cholesterol | 92 mg | 31% | |
| Sodium | 1261 mg | 55% | |
| Total Carbohydrate | 126.4 g | 46% | |
| Dietary Fiber | 33.9 g | 121% | |
| Total Sugars | 81.8 g | ||
| Protein | 42.9 g | 86% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 449 mg | 35% | |
| Iron | 9.5 mg | 53% | |
| Potassium | 1719 mg | 37% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.