Very Berry Luscious Salad
Bursting with the vibrant goodness of fresh berries, the Very Berry Luscious Salad is a delightful medley of sweet, tart, and savory flavors. This salad combines juicy strawberries, blueberries, raspberries, and blackberries with a bed of crisp mixed greens—like spinach, arugula, and baby kale—for a harmonious blend of textures and colors. Crumbled goat cheese adds a creamy, tangy touch, while toasted slivered almonds provide a satisfying, nutty crunch. A light honey-lime dressing ties it all together with a refreshing zing. Perfect for a summer side dish or a light lunch, this easy-to-make salad comes together in just 20 minutes and delivers a nutrient-packed, gluten-free option that’s as beautiful as it is delicious.
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Recipe Information
Ingredients
- 2 cups strawberries
- 1 cup blueberries
- 1 cup raspberries
- 1 cup blackberries
- 6 cups mixed greens
- 0.5 cup goat cheese
- 0.25 cup slivered almonds
- 2 tablespoons honey
- 2 tablespoons lime juice
- 2 tablespoons olive oil
- 0.25 teaspoon salt
- 0.125 teaspoon black pepper
Instructions
Toast the slivered almonds in a dry skillet over medium heat for 3-5 minutes or until lightly golden and fragrant. Set aside to cool.
In a small bowl, whisk together the honey, lime juice, olive oil, salt, and black pepper to create the dressing.
In a large salad bowl, combine the mixed greens, strawberries, blueberries, raspberries, and blackberries.
Crumble the goat cheese over the salad and sprinkle with the toasted slivered almonds.
Drizzle the honey-lime dressing over the salad and gently toss to combine.
Serve immediately and enjoy your Very Berry Luscious Salad!
Nutrition Facts
Calories |
314 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.4 g | 24% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0.3 g | ||
| Cholesterol | 16 mg | 5% | |
| Sodium | 286 mg | 12% | |
| Total Carbohydrate | 31.6 g | 11% | |
| Dietary Fiber | 8.8 g | 31% | |
| Total Sugars | 20.0 g | ||
| Protein | 9.7 g | 19% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 117 mg | 9% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 486 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
