Salad with Blackberries and Goat Cheese Sweden
Elevate your salad game with this vibrant Swedish-inspired Salad with Blackberries and Goat Cheese! Featuring a refreshing combination of tender mixed greens, juicy fresh blackberries, and creamy crumbled goat cheese, this dish is a symphony of textures and flavors. Toasted sliced almonds add a delightful crunch, while thinly sliced red onions provide a subtle zing. Dressed in a luscious honey-mustard vinaigrette made with white wine vinegar and Dijon mustard, this salad perfectly balances sweet, tangy, and savory notes. Ready in just 15 minutes, it’s an elegant yet easy-to-make dish that’s perfect for a light lunch or as a colorful side at your next gathering. Whether you’re embracing Nordic flavors or simply craving a gourmet salad, this recipe is a must-try.
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Recipe Information
Ingredients
- 120 g mixed salad greens (e.g., arugula, spinach, kale)
- 150 g fresh blackberries
- 100 g soft goat cheese
- 30 g sliced almonds
- 0.25 medium red onion, thinly sliced
- 3 tbsp extra virgin olive oil
- 2 tbsp white wine vinegar
- 1.5 tbsp honey
- 1 tsp Dijon mustard
- 0.25 tsp salt
- 0.25 tsp black pepper
Instructions
Wash and dry the mixed salad greens thoroughly. Place them in a large salad bowl.
Rinse the blackberries under cold water and pat them dry with a clean towel. Add them to the salad bowl.
Crumble the goat cheese into small, bite-sized pieces and sprinkle it over the salad greens and blackberries.
Toast the sliced almonds in a dry skillet over medium heat for 2-3 minutes, stirring frequently, until golden and fragrant. Set aside to cool, then scatter them over the salad.
Thinly slice the red onion and add it to the salad for a mild bite and extra crunch.
In a small bowl, whisk together the olive oil, white wine vinegar, honey, Dijon mustard, salt, and black pepper until emulsified and smooth.
Drizzle the honey-mustard vinaigrette evenly over the salad just before serving.
Toss the salad gently to combine all the ingredients and coat them with the dressing.
Serve immediately and enjoy this deliciously refreshing salad!
Nutrition Facts
Calories |
253 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.4 g | 25% | |
| Saturated Fat | 5.2 g | 26% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 13 mg | 4% | |
| Sodium | 278 mg | 12% | |
| Total Carbohydrate | 13.8 g | 5% | |
| Dietary Fiber | 3.9 g | 14% | |
| Total Sugars | 9.0 g | ||
| Protein | 7.2 g | 14% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 108 mg | 8% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 261 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
